Shake and Bake
Workouts
Tuesday 8/13/19 @ 11:47 AM
✅
543kj
82rpm
51%
21mph
Friday 5/8/20 @ 1:0 PM
441kj
83rpm
46%
19mph
Thursday 4/23/20 @ 3:13 PM
✅
746kj
89rpm
47%
21mph
Wednesday 4/22/20 @ 9:56 PM
706kj
73rpm
55%
21mph
Tuesday 3/10/20 @ 11:38 AM
✅
514kj
82rpm
49%
21mph
Saturday 4/18/20 @ 1:42 PM
465kj
84rpm
47%
20mph
Wednesday 3/25/20 @ 5:47 PM
✅
731kj
87rpm
48%
21mph
Sunday 3/29/20 @ 9:34 PM
626kj
85rpm
46%
20mph
Saturday 3/21/20 @ 7:57 PM
✅
642kj
83rpm
45%
20mph
Sunday 1/19/20 @ 1:51 PM
kj
rpm
%
0mph
Saturday 9/29/18 @ 5:0 PM
717kj
82rpm
50%
21mph
Thursday 7/5/18 @ 4:14 PM
✅
816kj
84rpm
53%
22mph
Sunday 11/19/17 @ 5:3 PM
✅
763kj
84rpm
51%
22mph
Saturday 11/18/17 @ 5:38 PM
707kj
82rpm
51%
21mph
Friday 11/3/17 @ 11:13 AM
381kj
81rpm
45%
19mph
Wednesday 11/8/17 @ 12:30 PM
✅
399kj
80rpm
46%
19mph
Tuesday 11/7/17 @ 11:58 AM
444kj
78rpm
44%
18mph
Tuesday 11/7/17 @ 11:50 AM
✅
568kj
85rpm
49%
21mph
Monday 10/23/17 @ 11:15 AM
525kj
83rpm
50%
21mph
Friday 11/3/17 @ 5:14 PM
✅
532kj
81rpm
51%
21mph
Workouts
441
kj
Friday 5/8/20
465
kj
Saturday 4/18/20
626
kj
Sunday 3/29/20
kj
Sunday 1/19/20
717
kj
Saturday 9/29/18
707
kj
Saturday 11/18/17
444
kj
Tuesday 11/7/17
525
kj
Monday 10/23/17