Shake and Bake
Workouts
Thursday 10/21/21 @ 8:41 AM
✅
221kj
81rpm
42%
17mph
Friday 11/13/20 @ 11:40 AM
122kj
63rpm
40%
14mph
Sunday 1/31/21 @ 2:16 PM
✅
424kj
91rpm
37%
17mph
Saturday 4/24/21 @ 6:19 PM
392kj
81rpm
40%
17mph
Friday 4/23/21 @ 9:35 AM
✅
302kj
90rpm
37%
17mph
Monday 2/8/21 @ 9:37 PM
kj
rpm
%
0mph
Saturday 1/5/19 @ 5:38 PM
191kj
84rpm
45%
20mph
Saturday 3/2/19 @ 12:11 PM
✅
211kj
80rpm
49%
20mph
Sunday 4/5/20 @ 12:38 PM
432kj
91rpm
38%
17mph
Monday 7/22/19 @ 8:4 AM
✅
434kj
73rpm
44%
17mph
Sunday 12/29/19 @ 5:1 PM
302kj
92rpm
36%
17mph
Sunday 3/1/20 @ 5:3 PM
✅
320kj
85rpm
40%
17mph
Thursday 11/28/19 @ 12:57 PM
✅
336kj
85rpm
40%
17mph
Thursday 11/28/19 @ 12:48 PM
165kj
34rpm
44%
9mph
Thursday 5/2/19 @ 9:39 PM
321kj
92rpm
37%
17mph
Saturday 5/19/18 @ 12:7 PM
✅
393kj
79rpm
46%
19mph
Monday 3/26/18 @ 8:49 PM
✅
331kj
87rpm
39%
18mph
Tuesday 1/22/19 @ 9:36 AM
211kj
51rpm
46%
13mph
Friday 11/25/16 @ 3:33 PM
148kj
81rpm
39%
16mph
Wednesday 11/21/18 @ 9:3 AM
✅
455kj
66rpm
49%
18mph
Workouts
122
kj
Friday 11/13/20
392
kj
Saturday 4/24/21
432
kj
Sunday 4/5/20
302
kj
Sunday 12/29/19
165
kj
Thursday 11/28/19
148
kj
Friday 11/25/16