Shake and Bake
Workouts
Friday 6/30/23 @ 11:24 AM
✅
438kj
88rpm
39%
18mph
Saturday 4/8/23 @ 12:55 PM
376kj
55rpm
51%
16mph
Saturday 1/23/21 @ 2:7 PM
430kj
92rpm
37%
17mph
Saturday 4/18/20 @ 4:45 PM
✅
443kj
49rpm
60%
18mph
Wednesday 1/27/21 @ 9:16 PM
323kj
90rpm
38%
17mph
Wednesday 10/30/19 @ 8:24 PM
✅
361kj
70rpm
48%
18mph
Friday 7/31/20 @ 4:25 PM
✅
312kj
88rpm
38%
17mph
Tuesday 7/28/20 @ 9:28 PM
305kj
51rpm
56%
17mph
Saturday 4/13/19 @ 12:21 AM
439kj
86rpm
40%
18mph
Saturday 9/14/19 @ 1:34 PM
✅
483kj
67rpm
49%
18mph
Saturday 5/2/20 @ 2:30 PM
402kj
92rpm
35%
16mph
Sunday 12/15/19 @ 1:27 PM
✅
576kj
64rpm
55%
19mph
Tuesday 6/18/19 @ 4:46 PM
352kj
88rpm
40%
18mph
Sunday 12/1/19 @ 1:0 PM
✅
424kj
66rpm
53%
19mph
Saturday 8/31/19 @ 4:9 PM
233kj
85rpm
41%
18mph
Thursday 8/8/19 @ 11:10 PM
✅
310kj
56rpm
62%
20mph
Tuesday 6/4/19 @ 12:54 PM
329kj
87rpm
39%
17mph
Thursday 10/3/19 @ 9:24 PM
✅
383kj
70rpm
49%
19mph
Tuesday 10/1/19 @ 1:6 PM
309kj
88rpm
39%
18mph
Monday 9/30/19 @ 8:19 AM
✅
334kj
71rpm
45%
17mph
Workouts
376
kj
Saturday 4/8/23
430
kj
Saturday 1/23/21
323
kj
Wednesday 1/27/21
305
kj
Tuesday 7/28/20
439
kj
Saturday 4/13/19
309
kj
Tuesday 10/1/19