Shake and Bake
Workouts
Wednesday 1/12/22 @ 7:32 PM
157kj
87rpm
34%
15mph
Tuesday 10/4/22 @ 12:45 AM
✅
169kj
78rpm
38%
16mph
Monday 10/4/21 @ 8:12 PM
✅
174kj
87rpm
36%
16mph
Saturday 11/12/22 @ 5:46 PM
163kj
80rpm
37%
16mph
Monday 5/4/20 @ 12:53 AM
✅
210kj
89rpm
38%
17mph
Monday 4/26/21 @ 1:9 AM
158kj
82rpm
36%
15mph
Wednesday 7/3/19 @ 2:27 PM
✅
45kj
96rpm
30%
14mph
Sunday 6/30/19 @ 3:35 PM
41kj
87rpm
31%
14mph
Friday 5/15/20 @ 9:13 PM
✅
496kj
83rpm
43%
18mph
Monday 11/11/19 @ 1:38 AM
402kj
77rpm
41%
17mph
Saturday 4/11/20 @ 4:46 PM
✅
343kj
88rpm
40%
18mph
Sunday 4/12/20 @ 8:20 PM
302kj
78rpm
41%
17mph
Wednesday 1/22/20 @ 8:57 PM
✅
436kj
84rpm
41%
18mph
Saturday 1/25/20 @ 8:56 PM
409kj
77rpm
42%
17mph
Tuesday 12/17/19 @ 11:48 AM
✅
308kj
85rpm
39%
17mph
Saturday 12/21/19 @ 3:39 PM
282kj
80rpm
39%
16mph
Friday 12/6/19 @ 1:54 AM
✅
307kj
92rpm
37%
17mph
Thursday 12/5/19 @ 1:39 AM
279kj
82rpm
38%
16mph
Tuesday 9/17/19 @ 11:22 PM
✅
410kj
91rpm
37%
17mph
Saturday 9/21/19 @ 10:10 PM
401kj
82rpm
39%
17mph
Workouts
157
kj
Wednesday 1/12/22
163
kj
Saturday 11/12/22
158
kj
Monday 4/26/21
402
kj
Monday 11/11/19
302
kj
Sunday 4/12/20
409
kj
Saturday 1/25/20
282
kj
Saturday 12/21/19
279
kj
Thursday 12/5/19
401
kj
Saturday 9/21/19