Shake and Bake
Workouts
Tuesday 4/12/22 @ 8:47 PM
95kj
83rpm
34%
15mph
Monday 2/28/22 @ 11:41 PM
✅
130kj
84rpm
38%
17mph
Wednesday 4/7/21 @ 1:34 PM
184kj
84rpm
37%
16mph
Monday 5/17/21 @ 2:8 PM
✅
243kj
85rpm
41%
18mph
Tuesday 1/7/20 @ 10:29 PM
345kj
83rpm
42%
18mph
Tuesday 12/10/19 @ 2:30 PM
✅
371kj
84rpm
43%
18mph
Friday 1/15/21 @ 11:31 PM
199kj
78rpm
41%
17mph
Monday 3/30/20 @ 10:23 PM
✅
235kj
76rpm
45%
18mph
Friday 7/17/20 @ 4:56 PM
354kj
83rpm
42%
18mph
Sunday 2/10/19 @ 4:53 PM
✅
370kj
88rpm
41%
18mph
Thursday 6/18/20 @ 9:45 AM
325kj
81rpm
41%
17mph
Thursday 4/11/19 @ 11:59 AM
✅
347kj
82rpm
42%
18mph
Friday 5/8/20 @ 7:3 PM
359kj
82rpm
43%
18mph
Tuesday 8/20/19 @ 1:32 AM
✅
386kj
83rpm
44%
19mph
Wednesday 4/1/20 @ 8:21 PM
356kj
85rpm
41%
18mph
Wednesday 12/12/18 @ 11:43 PM
✅
385kj
86rpm
42%
19mph
Thursday 7/11/19 @ 9:43 PM
337kj
89rpm
39%
18mph
Friday 7/12/19 @ 10:28 PM
✅
441kj
87rpm
44%
19mph
Tuesday 6/11/19 @ 8:34 PM
333kj
86rpm
40%
17mph
Monday 6/10/19 @ 9:57 PM
✅
432kj
85rpm
44%
19mph
Workouts
184
kj
Wednesday 4/7/21
345
kj
Tuesday 1/7/20
354
kj
Friday 7/17/20
325
kj
Thursday 6/18/20
359
kj
Friday 5/8/20