Shake and Bake
Workouts
Wednesday 1/12/22 @ 7:32 PM
157kj
87rpm
34%
15mph
Thursday 5/27/21 @ 11:42 PM
✅
208kj
84rpm
39%
17mph
Friday 12/6/19 @ 1:54 AM
307kj
92rpm
37%
17mph
Wednesday 12/30/20 @ 1:59 AM
✅
313kj
82rpm
40%
17mph
Tuesday 12/29/20 @ 11:8 PM
209kj
87rpm
39%
17mph
Monday 12/28/20 @ 3:13 AM
✅
218kj
86rpm
40%
17mph
Tuesday 12/17/19 @ 11:48 AM
✅
308kj
85rpm
39%
17mph
Thursday 10/15/20 @ 1:36 AM
296kj
81rpm
39%
17mph
Wednesday 1/22/20 @ 8:57 PM
✅
436kj
84rpm
41%
18mph
Saturday 9/5/20 @ 8:27 PM
417kj
83rpm
40%
17mph
Saturday 5/16/20 @ 8:18 PM
✅
232kj
87rpm
41%
18mph
Wednesday 7/8/20 @ 1:41 AM
193kj
84rpm
39%
17mph
Monday 4/13/20 @ 9:1 PM
✅
235kj
91rpm
39%
18mph
Friday 7/3/20 @ 10:29 PM
198kj
82rpm
40%
17mph
Tuesday 4/21/20 @ 8:31 PM
✅
373kj
89rpm
40%
18mph
Monday 4/27/20 @ 6:31 PM
285kj
83rpm
38%
16mph
Saturday 4/11/20 @ 4:46 PM
✅
343kj
88rpm
40%
18mph
Friday 4/17/20 @ 10:46 PM
219kj
82rpm
35%
15mph
Tuesday 3/31/20 @ 9:15 PM
✅
367kj
87rpm
41%
18mph
Monday 4/6/20 @ 11:1 PM
229kj
74rpm
38%
15mph
Workouts
157
kj
Wednesday 1/12/22
307
kj
Friday 12/6/19
209
kj
Tuesday 12/29/20
296
kj
Thursday 10/15/20
417
kj
Saturday 9/5/20
193
kj
Wednesday 7/8/20
198
kj
Friday 7/3/20
219
kj
Friday 4/17/20