Shake and Bake
Workouts
Friday 6/10/22 @ 1:5 PM
✅
405kj
83rpm
44%
19mph
Friday 1/5/24 @ 2:23 PM
390kj
64rpm
54%
20mph
Saturday 1/9/21 @ 2:1 PM
✅
618kj
78rpm
50%
20mph
Saturday 12/31/22 @ 5:5 PM
549kj
77rpm
47%
19mph
Friday 8/27/21 @ 9:5 PM
✅
366kj
83rpm
60%
25mph
Saturday 2/5/22 @ 6:45 PM
252kj
79rpm
53%
22mph
Monday 8/9/21 @ 4:1 PM
✅
580kj
86rpm
49%
21mph
Thursday 8/5/21 @ 12:12 AM
424kj
79rpm
46%
19mph
Thursday 12/3/20 @ 12:1 AM
✅
333kj
90rpm
46%
21mph
Friday 11/27/20 @ 5:18 PM
219kj
73rpm
44%
17mph
Thursday 11/12/20 @ 9:30 PM
✅
461kj
83rpm
47%
20mph
Wednesday 11/11/20 @ 12:38 AM
341kj
76rpm
44%
18mph
Sunday 10/18/20 @ 3:10 PM
✅
629kj
89rpm
45%
20mph
Saturday 10/10/20 @ 3:36 PM
403kj
74rpm
43%
17mph
Friday 10/9/20 @ 6:31 PM
✅
647kj
87rpm
44%
20mph
Sunday 10/4/20 @ 5:7 PM
442kj
76rpm
44%
18mph
Monday 6/1/20 @ 12:35 AM
✅
289kj
82rpm
46%
19mph
Thursday 6/11/20 @ 10:21 PM
166kj
78rpm
38%
16mph
Tuesday 5/5/20 @ 10:8 PM
✅
376kj
77rpm
55%
21mph
Sunday 5/3/20 @ 4:46 PM
95kj
62rpm
48%
17mph
Workouts
390
kj
Friday 1/5/24
549
kj
Saturday 12/31/22
219
kj
Friday 11/27/20
341
kj
Wednesday 11/11/20
403
kj
Saturday 10/10/20
166
kj
Thursday 6/11/20
95
kj
Sunday 5/3/20