Shake and Bake
Workouts
Monday 5/29/23 @ 8:49 PM
✅
296kj
73rpm
59%
23mph
Monday 10/23/23 @ 11:55 AM
144kj
84rpm
52%
23mph
Friday 1/28/22 @ 2:30 PM
517kj
87rpm
47%
21mph
Friday 4/9/21 @ 4:43 PM
✅
791kj
100rpm
51%
25mph
Saturday 4/24/21 @ 1:27 PM
729kj
84rpm
50%
21mph
Wednesday 3/17/21 @ 3:59 PM
✅
939kj
98rpm
50%
24mph
Friday 6/4/21 @ 1:59 PM
✅
1026kj
85rpm
48%
21mph
Friday 5/29/20 @ 3:11 PM
668kj
82rpm
42%
18mph
Monday 5/31/21 @ 8:51 PM
✅
611kj
87rpm
50%
22mph
Tuesday 7/7/20 @ 1:46 PM
413kj
92rpm
41%
19mph
Saturday 2/1/20 @ 12:29 AM
141kj
81rpm
46%
19mph
Friday 3/12/21 @ 4:12 PM
✅
213kj
88rpm
52%
23mph
Tuesday 3/3/20 @ 8:0 PM
614kj
80rpm
48%
20mph
Sunday 2/21/21 @ 3:4 PM
✅
992kj
98rpm
50%
24mph
Tuesday 11/17/20 @ 10:21 PM
691kj
87rpm
47%
21mph
Thursday 11/19/20 @ 5:15 PM
✅
986kj
95rpm
52%
24mph
Thursday 9/24/20 @ 7:45 PM
333kj
88rpm
46%
21mph
Saturday 9/26/20 @ 1:13 PM
✅
418kj
96rpm
48%
23mph
Thursday 4/30/20 @ 6:17 PM
✅
959kj
80rpm
49%
20mph
Monday 7/20/20 @ 1:53 PM
743kj
86rpm
42%
18mph
Workouts
729
kj
Saturday 4/24/21
668
kj
Friday 5/29/20
691
kj
Tuesday 11/17/20
333
kj
Thursday 9/24/20
743
kj
Monday 7/20/20