Shake and Bake
Workouts
Wednesday 4/28/21 @ 12:43 PM
✅
274kj
80rpm
54%
22mph
Friday 5/21/21 @ 7:10 PM
227kj
86rpm
48%
21mph
Friday 4/16/21 @ 1:56 PM
✅
269kj
72rpm
58%
22mph
Friday 4/16/21 @ 2:33 AM
233kj
80rpm
52%
21mph
Friday 3/27/20 @ 2:24 PM
✅
608kj
78rpm
55%
22mph
Saturday 5/2/20 @ 2:44 AM
528kj
83rpm
50%
21mph
Tuesday 4/28/20 @ 2:21 PM
✅
424kj
78rpm
56%
23mph
Thursday 3/12/20 @ 1:24 AM
349kj
81rpm
51%
21mph
Wednesday 4/8/20 @ 2:59 PM
✅
229kj
73rpm
54%
21mph
Wednesday 4/8/20 @ 2:36 AM
226kj
85rpm
49%
21mph
Friday 3/27/20 @ 12:37 AM
✅
434kj
71rpm
60%
23mph
Saturday 3/28/20 @ 3:49 AM
365kj
76rpm
54%
21mph
Tuesday 11/26/19 @ 4:10 PM
✅
452kj
75rpm
59%
23mph
Saturday 11/23/19 @ 4:21 AM
339kj
80rpm
50%
21mph
Monday 9/16/19 @ 3:41 PM
✅
659kj
72rpm
60%
23mph
Tuesday 9/17/19 @ 1:6 AM
541kj
88rpm
49%
21mph
Monday 3/18/19 @ 3:3 PM
✅
280kj
80rpm
54%
22mph
Monday 4/15/19 @ 1:50 AM
241kj
95rpm
46%
21mph
Thursday 2/7/19 @ 2:19 PM
✅
605kj
80rpm
54%
22mph
Tuesday 2/19/19 @ 3:47 AM
461kj
84rpm
47%
20mph