Shake and Bake
Workouts
Monday 8/27/18 @ 10:33 AM
229kj
89rpm
33%
15mph
Wednesday 6/17/20 @ 4:27 PM
✅
333kj
80rpm
41%
17mph
Monday 11/13/17 @ 3:29 PM
217kj
86rpm
33%
15mph
Wednesday 4/8/20 @ 9:33 PM
✅
363kj
82rpm
43%
18mph
Saturday 12/9/17 @ 5:41 PM
325kj
84rpm
36%
16mph
Sunday 1/27/19 @ 6:30 PM
✅
434kj
76rpm
43%
17mph
Wednesday 11/8/17 @ 3:10 PM
201kj
85rpm
33%
14mph
Friday 11/30/18 @ 2:5 AM
✅
352kj
83rpm
42%
18mph
Sunday 9/23/18 @ 1:54 PM
220kj
84rpm
34%
15mph
Saturday 9/22/18 @ 11:19 PM
✅
393kj
80rpm
45%
19mph
Saturday 9/8/18 @ 5:19 PM
282kj
81rpm
35%
15mph
Monday 9/3/18 @ 8:49 PM
✅
500kj
77rpm
46%
19mph
Workouts
325
kj
Saturday 12/9/17
201
kj
Wednesday 11/8/17
282
kj
Saturday 9/8/18