Shake and Bake
Workouts
Saturday 7/18/20 @ 8:50 PM
✅
153kj
79rpm
49%
20mph
Friday 1/15/21 @ 10:44 PM
111kj
76rpm
45%
17mph
Thursday 12/10/20 @ 3:20 PM
✅
310kj
77rpm
50%
20mph
Thursday 2/4/21 @ 10:31 PM
162kj
80rpm
37%
15mph
Thursday 12/3/20 @ 3:15 PM
✅
78kj
84rpm
41%
18mph
Monday 12/21/20 @ 6:14 PM
38kj
88rpm
29%
13mph
Wednesday 5/27/20 @ 10:31 PM
✅
129kj
76rpm
46%
19mph
Wednesday 12/2/20 @ 10:59 PM
76kj
81rpm
36%
15mph
Monday 4/6/20 @ 3:24 PM
✅
279kj
79rpm
47%
19mph
Wednesday 11/25/20 @ 8:52 PM
150kj
81rpm
35%
15mph
Wednesday 5/20/20 @ 3:9 PM
✅
642kj
74rpm
52%
20mph
Tuesday 11/24/20 @ 5:12 PM
428kj
75rpm
43%
17mph
Saturday 2/23/19 @ 3:57 PM
✅
279kj
83rpm
46%
19mph
Wednesday 11/18/20 @ 10:12 PM
153kj
79rpm
36%
15mph
Thursday 3/19/20 @ 3:49 PM
✅
77kj
85rpm
41%
18mph
Wednesday 11/18/20 @ 8:59 PM
55kj
88rpm
35%
16mph
Wednesday 8/26/20 @ 2:2 PM
✅
278kj
75rpm
49%
19mph
Saturday 10/3/20 @ 9:38 PM
189kj
82rpm
38%
16mph
Tuesday 2/5/19 @ 3:16 PM
✅
89kj
82rpm
45%
19mph
Sunday 7/12/20 @ 4:35 PM
60kj
88rpm
36%
16mph
Workouts
189
kj
Saturday 10/3/20