Shake and Bake
Workouts
Tuesday 3/24/20 @ 1:57 PM
278kj
76rpm
48%
19mph
Thursday 3/26/20 @ 1:1 PM
✅
479kj
81rpm
57%
24mph
Wednesday 1/15/20 @ 3:58 PM
407kj
79rpm
47%
19mph
Thursday 1/2/20 @ 1:0 PM
✅
641kj
78rpm
56%
23mph
Wednesday 9/4/19 @ 1:53 PM
191kj
86rpm
44%
20mph
Monday 9/9/19 @ 1:49 PM
✅
310kj
83rpm
55%
24mph
Monday 7/8/19 @ 3:22 PM
170kj
83rpm
44%
19mph
Friday 5/31/19 @ 1:35 PM
✅
279kj
77rpm
56%
23mph
Sunday 12/16/18 @ 4:26 PM
376kj
78rpm
45%
18mph
Sunday 12/16/18 @ 3:46 PM
✅
648kj
84rpm
54%
23mph