Shake and Bake

Workouts

Friday 1/31/20 @ 3:15 PM
kj
rpm
%
0mph
15 min Hip Hop Ride
Alex Toussaint
Friday 1/17/20 @ 11:0 AM
✅
72kj
63rpm
42%
15mph
Monday 7/8/19 @ 3:22 PM
✅
170kj
83rpm
44%
19mph
20 min 90s Hip Hop Ride
Alex Toussaint
Thursday 5/30/19 @ 11:35 PM
125kj
72rpm
43%
16mph

Workouts

15 min Hip Hop Ride
Alex Toussaint
kj
Friday 1/31/20
✅ 72 kj
Friday 1/17/20
20 min 90s Hip Hop Ride
Alex Toussaint
✅ 170 kj
Monday 7/8/19
125 kj
Thursday 5/30/19