Shake and Bake
Workouts
Thursday 4/1/21 @ 2:59 PM
✅
261kj
80rpm
45%
19mph
Thursday 4/1/21 @ 9:58 AM
15kj
91rpm
34%
15mph
Friday 3/12/21 @ 4:1 PM
✅
256kj
72rpm
48%
18mph
Monday 3/8/21 @ 10:49 AM
245kj
78rpm
44%
18mph
Saturday 8/3/19 @ 1:52 PM
318kj
78rpm
50%
20mph
Friday 11/13/20 @ 2:29 PM
✅
330kj
85rpm
47%
20mph
Sunday 8/30/20 @ 3:25 PM
✅
563kj
74rpm
50%
19mph
Sunday 9/6/20 @ 2:25 PM
525kj
76rpm
47%
18mph
Friday 4/3/20 @ 9:19 PM
✅
196kj
79rpm
48%
20mph
Friday 4/10/20 @ 10:14 AM
139kj
77rpm
42%
17mph
Wednesday 1/22/20 @ 9:46 PM
✅
282kj
75rpm
49%
19mph
Friday 1/24/20 @ 10:59 AM
261kj
73rpm
47%
18mph
Monday 12/9/19 @ 3:3 PM
✅
302kj
76rpm
50%
20mph
Monday 12/9/19 @ 1:26 PM
211kj
67rpm
44%
16mph
Monday 4/8/19 @ 3:26 PM
✅
135kj
78rpm
47%
19mph
Tuesday 4/2/19 @ 3:17 PM
101kj
70rpm
43%
16mph
Wednesday 1/9/19 @ 3:37 PM
✅
387kj
76rpm
46%
19mph
Saturday 1/12/19 @ 11:31 AM
308kj
74rpm
43%
16mph
Thursday 12/13/18 @ 4:20 PM
✅
386kj
78rpm
46%
19mph
Tuesday 10/23/18 @ 12:51 PM
325kj
78rpm
42%
17mph
Workouts
15
kj
Thursday 4/1/21
245
kj
Monday 3/8/21