Shake and Bake
Workouts
Thursday 5/13/21 @ 1:48 PM
✅
175kj
76rpm
47%
19mph
Saturday 5/8/21 @ 12:22 PM
31kj
29rpm
45%
8mph
Tuesday 12/29/20 @ 10:32 PM
✅
294kj
79rpm
48%
20mph
Tuesday 12/29/20 @ 12:27 AM
69kj
37rpm
46%
11mph
Friday 10/23/20 @ 2:0 PM
✅
167kj
82rpm
44%
19mph
Monday 10/26/20 @ 6:40 PM
41kj
35rpm
46%
10mph
Saturday 9/19/20 @ 3:16 PM
kj
rpm
%
0mph
Monday 3/9/20 @ 5:37 AM
✅
100kj
32rpm
45%
9mph
Friday 9/4/20 @ 1:19 PM
✅
178kj
81rpm
45%
19mph
Monday 8/31/20 @ 11:53 AM
47kj
39rpm
44%
11mph
Friday 8/14/20 @ 3:54 PM
✅
276kj
80rpm
46%
19mph
Friday 8/14/20 @ 12:35 PM
57kj
32rpm
46%
9mph
Tuesday 2/25/20 @ 3:36 PM
✅
195kj
74rpm
50%
20mph
Sunday 2/23/20 @ 4:16 PM
53kj
40rpm
46%
11mph
Monday 5/4/20 @ 2:12 PM
✅
238kj
75rpm
46%
18mph
Sunday 5/3/20 @ 4:31 PM
76kj
39rpm
45%
11mph
Tuesday 10/22/19 @ 3:25 PM
✅
173kj
78rpm
46%
19mph
Sunday 10/20/19 @ 7:35 PM
47kj
38rpm
45%
11mph
Wednesday 1/9/19 @ 4:26 PM
✅
231kj
75rpm
45%
18mph
Wednesday 1/9/19 @ 4:29 PM
117kj
49rpm
44%
13mph
Workouts
69
kj
Tuesday 12/29/20
kj
Saturday 9/19/20
53
kj
Sunday 2/23/20
76
kj
Sunday 5/3/20
117
kj
Wednesday 1/9/19