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Shake and Bake
bodybylildebbie
#PP12W
2
Beat bonniee
VS
bonniee
Nebraska
57 🔥
Beat bodybylildebbie
Workouts
Previous Workouts
Tuesday 2/2/21 @ 12:36 AM
✅
86
kj
73
rpm
36
%
14
mph
20 min Beginner Ride
Kendall Toole
View Class
Share
Monday 11/27/23 @ 2:51 PM
76
kj
68
rpm
35
%
13
mph
Friday 9/1/23 @ 12:26 PM
94
kj
72
rpm
38
%
14
mph
20 min AFO Ride: Imagine Dragons
Sam Yo
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Share
Monday 8/30/21 @ 1:16 AM
✅
131
kj
82
rpm
39
%
17
mph
Wednesday 7/15/20 @ 11:36 PM
86
kj
75
rpm
35
%
14
mph
20 min Pop Ride
Emma Lovewell
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Share
Sunday 7/19/20 @ 3:26 PM
✅
131
kj
83
rpm
39
%
17
mph
Thursday 9/19/19 @ 11:30 AM
196
kj
87
rpm
32
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 2/9/20 @ 3:37 PM
✅
310
kj
77
rpm
42
%
17
mph
Tuesday 9/3/19 @ 9:45 PM
221
kj
78
rpm
36
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 9/8/19 @ 2:33 PM
✅
300
kj
77
rpm
41
%
17
mph
Sunday 7/14/19 @ 2:40 PM
164
kj
83
rpm
29
%
13
mph
45 min Power Zone Ride
Denis Morton
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Share
Friday 7/5/19 @ 10:29 AM
✅
288
kj
84
rpm
38
%
16
mph
Tuesday 6/18/19 @ 10:10 PM
184
kj
78
rpm
34
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/17/19 @ 10:25 AM
✅
307
kj
81
rpm
40
%
17
mph
Wednesday 6/12/19 @ 11:50 AM
170
kj
85
rpm
30
%
13
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/12/19 @ 10:12 AM
✅
283
kj
82
rpm
38
%
16
mph
Sunday 5/19/19 @ 4:14 PM
73
kj
84
rpm
30
%
13
mph
20 min Power Zone Beginner Ride
Denis Morton
View Class
Share
Tuesday 1/22/19 @ 11:38 AM
✅
76
kj
83
rpm
30
%
13
mph
Previous Workouts
bodybylildebbie
#PP12W
2
Beat bonniee
VS
bonniee
Nebraska
57 🔥
Beat bodybylildebbie
Workouts
Previous Workouts
20 min Beginner Ride
Kendall Toole
View Class
Share
✅
86
kj
Tuesday 2/2/21
76
kj
Monday 11/27/23
20 min AFO Ride: Imagine Dragons
Sam Yo
View Class
Share
94
kj
Friday 9/1/23
✅
131
kj
Monday 8/30/21
20 min Pop Ride
Emma Lovewell
View Class
Share
86
kj
Wednesday 7/15/20
✅
131
kj
Sunday 7/19/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
196
kj
Thursday 9/19/19
✅
310
kj
Sunday 2/9/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
221
kj
Tuesday 9/3/19
✅
300
kj
Sunday 9/8/19
45 min Power Zone Ride
Denis Morton
View Class
Share
164
kj
Sunday 7/14/19
✅
288
kj
Friday 7/5/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
184
kj
Tuesday 6/18/19
✅
307
kj
Monday 6/17/19
45 min Power Zone Ride
Denis Morton
View Class
Share
170
kj
Wednesday 6/12/19
✅
283
kj
Wednesday 6/12/19
20 min Power Zone Beginner Ride
Denis Morton
View Class
Share
73
kj
Sunday 5/19/19
✅
76
kj
Tuesday 1/22/19
Previous Workouts