Shake and Bake
Workouts
Thursday 5/19/22 @ 1:38 PM
kj
rpm
%
0mph
Tuesday 4/18/23 @ 9:52 AM
✅
156kj
53rpm
55%
14mph
Tuesday 9/6/22 @ 1:31 AM
70kj
0rpm
0%
0mph
Wednesday 7/6/22 @ 10:5 AM
✅
117kj
63rpm
55%
17mph
Sunday 5/1/22 @ 1:41 PM
228kj
0rpm
0%
0mph
Wednesday 3/23/22 @ 9:45 AM
✅
439kj
72rpm
58%
22mph
Thursday 4/7/22 @ 12:46 AM
75kj
0rpm
0%
0mph
Tuesday 4/5/22 @ 10:1 AM
✅
225kj
76rpm
56%
21mph
Wednesday 2/2/22 @ 2:48 AM
230kj
0rpm
0%
0mph
Wednesday 7/8/20 @ 10:0 AM
✅
384kj
51rpm
68%
20mph
Saturday 8/29/20 @ 1:18 PM
355kj
0rpm
0%
0mph
Thursday 7/1/21 @ 9:45 AM
✅
589kj
67rpm
58%
20mph
Saturday 4/17/21 @ 6:24 PM
kj
rpm
%
0mph
Thursday 8/13/20 @ 10:0 AM
✅
452kj
57rpm
68%
21mph
Saturday 12/26/20 @ 4:10 PM
55kj
0rpm
0%
0mph
Thursday 12/3/20 @ 9:50 PM
✅
187kj
66rpm
69%
24mph
Friday 10/2/20 @ 1:10 PM
kj
rpm
%
0mph
Friday 12/4/20 @ 10:45 AM
✅
162kj
69rpm
63%
23mph
Wednesday 10/21/20 @ 1:5 PM
178kj
0rpm
0%
0mph
Tuesday 10/27/20 @ 10:0 AM
✅
297kj
67rpm
64%
22mph
Workouts
75
kj
Thursday 4/7/22
178
kj
Wednesday 10/21/20