Shake and Bake
Workouts
Saturday 8/27/22 @ 3:28 PM
✅
502kj
79rpm
50%
20mph
Wednesday 3/22/23 @ 10:24 PM
481kj
81rpm
48%
20mph
Tuesday 3/8/22 @ 1:34 PM
✅
356kj
84rpm
49%
21mph
Wednesday 3/16/22 @ 2:58 AM
331kj
87rpm
47%
21mph
Thursday 4/15/21 @ 1:21 PM
✅
556kj
82rpm
50%
21mph
Friday 1/28/22 @ 11:1 PM
506kj
85rpm
47%
21mph
Thursday 1/20/22 @ 1:46 PM
453kj
78rpm
47%
19mph
Friday 1/21/22 @ 10:23 PM
✅
487kj
83rpm
48%
20mph
Thursday 5/13/21 @ 5:8 PM
530kj
76rpm
52%
21mph
Tuesday 8/25/20 @ 11:37 PM
✅
540kj
89rpm
48%
21mph
Sunday 2/21/21 @ 2:7 PM
✅
809kj
86rpm
51%
22mph
Wednesday 7/8/20 @ 12:17 AM
732kj
91rpm
47%
21mph
Thursday 12/31/20 @ 3:20 PM
✅
555kj
81rpm
51%
21mph
Thursday 12/17/20 @ 11:31 PM
535kj
89rpm
47%
21mph
Monday 11/23/20 @ 6:6 PM
✅
746kj
80rpm
52%
21mph
Thursday 12/3/20 @ 12:27 AM
702kj
94rpm
45%
21mph
Saturday 8/15/20 @ 11:55 AM
664kj
81rpm
48%
20mph
Thursday 9/24/20 @ 12:17 AM
✅
738kj
96rpm
45%
21mph
Monday 8/31/20 @ 11:58 AM
425kj
81rpm
46%
19mph
Thursday 9/3/20 @ 10:27 PM
✅
532kj
95rpm
45%
21mph
Workouts
481
kj
Wednesday 3/22/23
331
kj
Wednesday 3/16/22
530
kj
Thursday 5/13/21
535
kj
Thursday 12/17/20
702
kj
Thursday 12/3/20
425
kj
Monday 8/31/20