Shake and Bake
Workouts
Saturday 4/17/21 @ 12:15 PM
✅
758kj
84rpm
51%
22mph
Sunday 5/2/21 @ 4:46 PM
463kj
83rpm
42%
18mph
Monday 12/28/20 @ 3:46 PM
✅
572kj
81rpm
52%
22mph
Tuesday 12/22/20 @ 10:49 PM
kj
rpm
%
0mph
Wednesday 10/14/20 @ 1:27 PM
✅
255kj
82rpm
43%
18mph
Monday 1/25/21 @ 11:18 AM
203kj
92rpm
36%
17mph
Saturday 1/23/21 @ 2:11 PM
✅
742kj
83rpm
50%
21mph
Sunday 1/24/21 @ 10:12 PM
456kj
92rpm
39%
18mph
Saturday 1/2/21 @ 5:11 PM
✅
725kj
78rpm
52%
21mph
Monday 8/31/20 @ 3:48 PM
464kj
81rpm
42%
18mph
Sunday 12/6/20 @ 7:12 PM
✅
567kj
78rpm
52%
21mph
Saturday 12/5/20 @ 2:44 PM
381kj
85rpm
42%
18mph
Friday 10/2/20 @ 3:29 PM
✅
291kj
80rpm
45%
19mph
Saturday 6/13/20 @ 5:32 PM
226kj
81rpm
42%
18mph
Saturday 8/8/20 @ 1:56 PM
✅
624kj
83rpm
47%
20mph
Monday 9/28/20 @ 2:37 PM
478kj
87rpm
40%
18mph
Sunday 9/27/20 @ 2:4 PM
✅
462kj
83rpm
43%
19mph
Monday 9/28/20 @ 12:30 PM
374kj
88rpm
41%
18mph
Monday 6/8/20 @ 3:53 PM
✅
537kj
72rpm
54%
21mph
Saturday 6/6/20 @ 3:0 PM
320kj
83rpm
40%
17mph
Workouts
463
kj
Sunday 5/2/21
kj
Tuesday 12/22/20
203
kj
Monday 1/25/21
456
kj
Sunday 1/24/21
464
kj
Monday 8/31/20
226
kj
Saturday 6/13/20
478
kj
Monday 9/28/20
320
kj
Saturday 6/6/20