Shake and Bake
Workouts
Saturday 6/11/22 @ 2:45 PM
308kj
73rpm
43%
17mph
Sunday 5/29/22 @ 3:55 PM
✅
390kj
84rpm
44%
19mph
Saturday 2/19/22 @ 3:23 PM
✅
252kj
74rpm
47%
18mph
Tuesday 3/8/22 @ 11:59 AM
235kj
85rpm
41%
18mph
Monday 5/31/21 @ 11:3 PM
✅
379kj
77rpm
45%
18mph
Wednesday 10/20/21 @ 10:35 AM
352kj
84rpm
42%
18mph
Sunday 7/25/21 @ 2:13 PM
✅
405kj
79rpm
46%
19mph
Saturday 8/21/21 @ 1:4 PM
378kj
84rpm
43%
19mph
Saturday 3/27/21 @ 3:38 PM
502kj
81rpm
42%
18mph
Thursday 6/3/21 @ 9:44 PM
✅
546kj
89rpm
42%
19mph
Friday 2/5/21 @ 6:26 PM
✅
410kj
88rpm
42%
19mph
Monday 4/26/21 @ 10:21 AM
402kj
84rpm
44%
19mph
Saturday 1/23/21 @ 6:20 PM
✅
259kj
87rpm
41%
19mph
Tuesday 3/2/21 @ 11:22 AM
247kj
91rpm
40%
18mph
Monday 1/25/21 @ 5:47 PM
413kj
86rpm
42%
19mph
Saturday 1/9/21 @ 2:9 PM
✅
414kj
89rpm
43%
19mph
Thursday 12/17/20 @ 4:45 PM
✅
396kj
84rpm
43%
19mph
Saturday 12/26/20 @ 2:23 PM
391kj
89rpm
42%
19mph
Friday 4/3/20 @ 2:27 PM
256kj
74rpm
40%
16mph
Monday 5/18/20 @ 9:9 PM
✅
396kj
77rpm
47%
19mph
Workouts
308
kj
Saturday 6/11/22
235
kj
Tuesday 3/8/22
352
kj
Wednesday 10/20/21
378
kj
Saturday 8/21/21
247
kj
Tuesday 3/2/21
391
kj
Saturday 12/26/20