Shake and Bake
Workouts
Sunday 1/12/20 @ 1:34 PM
✅
144kj
78rpm
42%
17mph
Wednesday 4/5/23 @ 10:57 PM
83kj
73rpm
34%
13mph
Tuesday 7/26/22 @ 1:4 PM
✅
204kj
73rpm
43%
16mph
Tuesday 7/26/22 @ 11:27 PM
138kj
69rpm
39%
14mph
Saturday 1/8/22 @ 6:4 PM
✅
109kj
90rpm
38%
17mph
Friday 12/24/21 @ 12:35 AM
61kj
76rpm
34%
14mph
Sunday 8/15/21 @ 4:6 PM
✅
306kj
69rpm
43%
16mph
Wednesday 7/28/21 @ 11:12 PM
242kj
64rpm
45%
15mph
Wednesday 6/16/21 @ 1:36 PM
✅
290kj
84rpm
37%
16mph
Tuesday 12/3/19 @ 10:39 PM
145kj
89rpm
26%
12mph
Tuesday 8/11/20 @ 2:30 PM
✅
209kj
70rpm
44%
16mph
Tuesday 5/26/20 @ 11:38 PM
167kj
65rpm
44%
15mph
Sunday 7/12/20 @ 11:35 PM
✅
192kj
75rpm
41%
16mph
Saturday 8/8/20 @ 7:3 PM
130kj
62rpm
41%
14mph
Tuesday 4/21/20 @ 12:26 PM
✅
331kj
77rpm
39%
16mph
Tuesday 4/21/20 @ 10:49 PM
231kj
73rpm
36%
14mph
Friday 5/24/19 @ 3:46 PM
✅
344kj
75rpm
45%
17mph
Saturday 5/18/19 @ 11:59 PM
205kj
64rpm
42%
14mph
Monday 5/6/19 @ 2:42 PM
✅
223kj
76rpm
43%
17mph
Wednesday 5/8/19 @ 9:15 PM
110kj
59rpm
40%
13mph
Workouts
145
kj
Tuesday 12/3/19
167
kj
Tuesday 5/26/20