Shake and Bake
Workouts
Wednesday 8/4/21 @ 11:22 AM
206kj
63rpm
46%
16mph
Monday 10/25/21 @ 1:19 AM
✅
238kj
71rpm
48%
18mph
Monday 6/6/22 @ 10:24 PM
180kj
74rpm
40%
16mph
Tuesday 8/2/22 @ 11:1 PM
✅
186kj
82rpm
39%
16mph
Thursday 5/28/20 @ 1:34 PM
✅
216kj
71rpm
52%
20mph
Sunday 5/31/20 @ 5:24 PM
135kj
82rpm
39%
17mph
Tuesday 2/9/21 @ 12:23 AM
✅
325kj
67rpm
46%
17mph
Tuesday 2/9/21 @ 12:21 AM
305kj
76rpm
42%
17mph
Thursday 6/4/20 @ 12:36 AM
✅
345kj
85rpm
40%
18mph
Thursday 1/28/21 @ 1:16 AM
298kj
85rpm
39%
17mph
Sunday 4/19/20 @ 7:46 PM
✅
425kj
84rpm
40%
17mph
Sunday 1/24/21 @ 11:7 PM
374kj
82rpm
39%
16mph
Sunday 8/9/20 @ 4:52 PM
✅
468kj
84rpm
41%
18mph
Saturday 8/8/20 @ 12:0 PM
368kj
86rpm
37%
16mph
Friday 8/28/20 @ 10:6 AM
✅
448kj
82rpm
41%
18mph
Friday 8/28/20 @ 11:26 AM
381kj
80rpm
40%
17mph
Saturday 6/6/20 @ 6:10 PM
✅
462kj
79rpm
43%
18mph
Monday 6/8/20 @ 6:17 PM
302kj
83rpm
35%
15mph
Wednesday 8/14/19 @ 11:55 AM
✅
261kj
74rpm
48%
18mph
Saturday 5/9/20 @ 4:0 PM
177kj
77rpm
40%
16mph
Workouts
305
kj
Tuesday 2/9/21
298
kj
Thursday 1/28/21
374
kj
Sunday 1/24/21
368
kj
Saturday 8/8/20
381
kj
Friday 8/28/20
302
kj
Monday 6/8/20