Shake and Bake
Workouts
Friday 3/19/21 @ 11:39 AM
✅
201kj
67rpm
45%
16mph
Wednesday 3/17/21 @ 11:35 PM
184kj
58rpm
52%
17mph
Thursday 3/18/21 @ 5:2 PM
✅
143kj
67rpm
47%
17mph
Friday 3/12/21 @ 6:49 PM
47kj
45rpm
40%
10mph
Monday 2/22/21 @ 6:0 PM
✅
220kj
72rpm
44%
17mph
Wednesday 2/17/21 @ 2:59 AM
104kj
50rpm
45%
13mph
Monday 2/1/21 @ 1:59 PM
✅
201kj
66rpm
45%
16mph
Saturday 1/16/21 @ 6:49 PM
40kj
50rpm
44%
13mph
Friday 7/3/20 @ 1:2 PM
✅
481kj
83rpm
40%
18mph
Sunday 7/5/20 @ 1:18 PM
169kj
45rpm
43%
12mph
Tuesday 6/23/20 @ 12:23 PM
✅
339kj
83rpm
38%
17mph
Monday 6/29/20 @ 12:43 AM
150kj
45rpm
46%
13mph
Wednesday 6/24/20 @ 7:35 PM
✅
347kj
83rpm
41%
18mph
Sunday 6/28/20 @ 1:8 PM
131kj
47rpm
42%
12mph
Friday 6/26/20 @ 12:30 PM
✅
441kj
87rpm
39%
17mph
Saturday 6/27/20 @ 3:45 PM
190kj
48rpm
42%
12mph
Tuesday 10/15/19 @ 10:55 AM
✅
207kj
69rpm
45%
17mph
Sunday 10/6/19 @ 9:51 PM
132kj
48rpm
49%
14mph
Tuesday 7/30/19 @ 5:12 PM
✅
161kj
71rpm
48%
18mph
Friday 7/26/19 @ 1:20 AM
103kj
60rpm
45%
15mph
Workouts
184
kj
Wednesday 3/17/21
104
kj
Wednesday 2/17/21
131
kj
Sunday 6/28/20
190
kj
Saturday 6/27/20