Shake and Bake
Workouts
Wednesday 7/14/21 @ 11:19 AM
301kj
85rpm
38%
17mph
Monday 6/28/21 @ 10:28 PM
✅
495kj
72rpm
53%
20mph
Monday 4/12/21 @ 12:34 PM
301kj
78rpm
40%
16mph
Friday 10/9/20 @ 3:44 AM
✅
488kj
74rpm
51%
20mph
Wednesday 6/10/20 @ 12:22 PM
340kj
83rpm
39%
17mph
Thursday 2/4/21 @ 7:27 PM
✅
539kj
83rpm
47%
20mph
Friday 6/12/20 @ 2:26 PM
456kj
82rpm
41%
18mph
Monday 6/15/20 @ 2:23 AM
✅
618kj
76rpm
50%
20mph
Saturday 3/14/20 @ 1:59 PM
328kj
70rpm
46%
17mph
Sunday 4/12/20 @ 2:28 PM
✅
614kj
66rpm
63%
22mph
Friday 3/15/19 @ 10:47 PM
146kj
73rpm
38%
15mph
Wednesday 10/30/19 @ 11:51 PM
✅
389kj
67rpm
61%
22mph
Monday 9/30/19 @ 11:47 AM
276kj
72rpm
42%
16mph
Sunday 9/22/19 @ 5:28 PM
✅
518kj
70rpm
55%
21mph
Thursday 9/5/19 @ 9:50 AM
202kj
69rpm
44%
16mph
Monday 9/2/19 @ 9:29 PM
✅
214kj
68rpm
44%
17mph
Monday 6/10/19 @ 4:37 PM
133kj
66rpm
45%
16mph
Friday 3/1/19 @ 2:51 PM
✅
192kj
79rpm
47%
19mph
Saturday 3/23/19 @ 11:49 PM
211kj
69rpm
37%
14mph
Saturday 3/9/19 @ 10:57 PM
✅
585kj
72rpm
57%
22mph
Workouts
301
kj
Wednesday 7/14/21
340
kj
Wednesday 6/10/20
456
kj
Friday 6/12/20
328
kj
Saturday 3/14/20