Shake and Bake
Workouts
Saturday 7/17/21 @ 11:0 AM
✅
361kj
84rpm
42%
18mph
Monday 11/6/23 @ 3:16 PM
300kj
83rpm
39%
17mph
Tuesday 9/22/20 @ 9:46 PM
✅
328kj
86rpm
39%
17mph
Saturday 7/30/22 @ 9:3 PM
293kj
87rpm
38%
17mph
Sunday 10/24/21 @ 2:28 PM
✅
345kj
82rpm
41%
17mph
Monday 4/11/22 @ 3:53 PM
313kj
85rpm
39%
17mph
Tuesday 1/18/22 @ 11:2 AM
✅
346kj
78rpm
43%
17mph
Tuesday 8/3/21 @ 1:22 AM
307kj
76rpm
42%
17mph
Sunday 1/2/22 @ 9:20 PM
✅
353kj
82rpm
43%
18mph
Sunday 1/2/22 @ 4:54 PM
303kj
83rpm
40%
17mph
Monday 5/3/21 @ 12:13 PM
✅
308kj
86rpm
39%
17mph
Sunday 4/18/21 @ 7:0 PM
301kj
81rpm
40%
17mph
Tuesday 8/10/21 @ 9:55 AM
✅
213kj
87rpm
39%
17mph
Thursday 8/5/21 @ 9:58 AM
190kj
87rpm
37%
17mph
Tuesday 6/8/21 @ 8:44 PM
✅
344kj
85rpm
41%
18mph
Thursday 6/10/21 @ 12:15 AM
316kj
77rpm
43%
17mph
Saturday 1/2/21 @ 7:18 PM
✅
72kj
87rpm
39%
17mph
Thursday 1/14/21 @ 2:49 AM
53kj
56rpm
48%
15mph
Sunday 9/20/20 @ 9:38 PM
45kj
74rpm
36%
14mph
Saturday 10/31/20 @ 5:46 PM
✅
66kj
80rpm
40%
17mph
Workouts
300
kj
Monday 11/6/23
293
kj
Saturday 7/30/22
303
kj
Sunday 1/2/22
301
kj
Sunday 4/18/21
190
kj
Thursday 8/5/21
316
kj
Thursday 6/10/21