Shake and Bake
Workouts
Saturday 7/2/22 @ 3:57 PM
265kj
80rpm
37%
16mph
Sunday 7/23/23 @ 4:45 PM
✅
410kj
86rpm
43%
19mph
Sunday 2/20/22 @ 10:54 PM
254kj
79rpm
37%
15mph
Saturday 9/24/22 @ 8:43 PM
✅
394kj
80rpm
44%
18mph
Tuesday 5/3/22 @ 12:36 AM
488kj
86rpm
35%
16mph
Sunday 5/1/22 @ 5:39 PM
✅
784kj
86rpm
47%
19mph
Monday 4/25/22 @ 4:41 PM
330kj
77rpm
37%
15mph
Sunday 4/24/22 @ 3:51 PM
✅
482kj
83rpm
45%
17mph
Saturday 1/8/22 @ 4:15 PM
311kj
84rpm
35%
15mph
Saturday 1/8/22 @ 3:17 PM
✅
497kj
85rpm
42%
18mph
Friday 9/10/21 @ 2:14 AM
65kj
76rpm
30%
12mph
Tuesday 6/22/21 @ 11:34 AM
✅
86kj
75rpm
36%
14mph
Saturday 8/14/21 @ 9:56 PM
146kj
87rpm
33%
15mph
Monday 5/31/21 @ 5:43 PM
✅
213kj
91rpm
38%
17mph
Tuesday 2/9/21 @ 11:55 AM
120kj
71rpm
42%
16mph
Sunday 4/11/21 @ 8:27 PM
✅
142kj
72rpm
45%
17mph
Sunday 1/31/21 @ 5:30 PM
93kj
85rpm
33%
14mph
Saturday 4/3/21 @ 6:55 PM
✅
147kj
87rpm
39%
17mph
Saturday 1/30/21 @ 3:9 PM
✅
88kj
73rpm
36%
14mph
Saturday 4/3/21 @ 2:25 AM
87kj
76rpm
34%
14mph
Workouts
254
kj
Sunday 2/20/22
488
kj
Tuesday 5/3/22
330
kj
Monday 4/25/22
311
kj
Saturday 1/8/22
146
kj
Saturday 8/14/21