Shake and Bake
VS
Workouts
Sunday 7/25/21 @ 1:20 PM
163kj
79rpm
37%
15mph
Wednesday 11/11/20 @ 6:7 PM
✅
214kj
75rpm
44%
17mph
Friday 9/17/21 @ 7:49 PM
✅
93kj
79rpm
35%
14mph
Friday 9/17/21 @ 10:15 AM
70kj
75rpm
32%
13mph
Friday 3/18/22 @ 4:50 PM
✅
83kj
76rpm
39%
15mph
Tuesday 12/7/21 @ 2:39 PM
75kj
75rpm
37%
15mph
Wednesday 6/2/21 @ 4:44 PM
67kj
60rpm
39%
12mph
Tuesday 4/27/21 @ 8:28 AM
✅
95kj
81rpm
38%
16mph
Monday 5/10/21 @ 10:56 AM
39kj
75rpm
33%
13mph
Sunday 5/9/21 @ 3:41 PM
✅
51kj
85rpm
34%
15mph
Monday 3/8/21 @ 1:53 PM
74kj
71rpm
34%
12mph
Monday 8/24/20 @ 9:29 AM
✅
113kj
81rpm
36%
15mph
Friday 12/11/20 @ 12:49 AM
74kj
71rpm
34%
13mph
Tuesday 12/15/20 @ 10:13 AM
✅
101kj
78rpm
36%
15mph
Sunday 4/5/20 @ 6:56 PM
✅
82kj
83rpm
36%
15mph
Sunday 3/15/20 @ 12:31 PM
75kj
84rpm
35%
15mph
Thursday 7/4/19 @ 10:12 PM
177kj
67rpm
37%
13mph
Sunday 5/3/20 @ 11:11 PM
✅
261kj
80rpm
39%
16mph
Monday 4/20/20 @ 4:27 PM
✅
52kj
83rpm
34%
15mph
Tuesday 8/20/19 @ 9:31 AM
47kj
84rpm
33%
14mph
bmore_katrina
NC BPR BGM E2M
40
VS
4evervictorious
DMV - covered by the blood of Jesus
98
🔥
Workouts
163
kj
Sunday 7/25/21
177
kj
Thursday 7/4/19