Shake and Bake
Workouts
Monday 8/17/20 @ 9:57 PM
131kj
42rpm
63%
16mph
Saturday 8/1/20 @ 8:54 PM
✅
155kj
65rpm
49%
18mph
Sunday 5/31/20 @ 9:10 PM
✅
216kj
76rpm
52%
20mph
Monday 6/1/20 @ 10:19 PM
197kj
77rpm
49%
20mph
Tuesday 4/28/20 @ 10:38 PM
✅
329kj
76rpm
52%
21mph
Friday 8/23/19 @ 3:17 PM
234kj
75rpm
44%
17mph
Friday 4/17/20 @ 10:39 PM
✅
111kj
63rpm
48%
17mph
Wednesday 12/11/19 @ 11:17 PM
105kj
79rpm
41%
17mph
Monday 3/9/20 @ 11:31 AM
✅
255kj
78rpm
53%
22mph
Wednesday 4/8/20 @ 9:19 PM
185kj
79rpm
46%
19mph
Thursday 3/19/20 @ 3:3 PM
kj
rpm
%
0mph
Monday 3/9/20 @ 8:32 PM
✅
150kj
84rpm
41%
18mph
Wednesday 2/27/19 @ 11:55 PM
✅
122kj
74rpm
47%
18mph
Sunday 12/15/19 @ 9:45 PM
104kj
78rpm
42%
17mph
Monday 9/16/19 @ 4:0 PM
✅
211kj
73rpm
52%
20mph
Thursday 9/19/19 @ 9:23 PM
164kj
69rpm
49%
18mph
Friday 9/13/19 @ 12:46 AM
32kj
90rpm
43%
20mph
Tuesday 9/10/19 @ 10:52 PM
✅
153kj
87rpm
40%
18mph
Workouts
104
kj
Sunday 12/15/19
32
kj
Friday 9/13/19