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Shake and Bake
bluezdecember
💙✨🦋
92 🔥
Beat andywillbaforce
VS
andywillbaforce
Houston #BGM #AKA💗💚
6
Beat bluezdecember
Workouts
Previous Workouts
Next Workouts
Thursday 5/13/21 @ 11:54 AM
✅
257
kj
71
rpm
38
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 9/9/20 @ 5:53 PM
156
kj
74
rpm
31
%
12
mph
Tuesday 2/23/21 @ 12:3 PM
✅
390
kj
71
rpm
42
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/28/21 @ 3:59 AM
273
kj
73
rpm
37
%
14
mph
Thursday 2/11/21 @ 3:13 PM
✅
414
kj
73
rpm
43
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/19/21 @ 1:12 AM
274
kj
78
rpm
35
%
14
mph
Sunday 12/6/20 @ 4:40 AM
✅
151
kj
72
rpm
37
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 12/9/20 @ 3:57 AM
106
kj
70
rpm
33
%
13
mph
Wednesday 11/11/20 @ 12:5 PM
✅
147
kj
73
rpm
37
%
14
mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/22/20 @ 5:15 AM
102
kj
73
rpm
32
%
12
mph
Thursday 10/1/20 @ 11:25 AM
✅
208
kj
84
rpm
28
%
13
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Saturday 10/10/20 @ 3:5 AM
164
kj
70
rpm
33
%
13
mph
Sunday 9/27/20 @ 7:30 PM
✅
325
kj
77
rpm
37
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/29/20 @ 6:29 PM
243
kj
83
rpm
31
%
14
mph
Tuesday 8/18/20 @ 11:1 PM
✅
124
kj
83
rpm
32
%
14
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 9/28/20 @ 1:54 AM
97
kj
77
rpm
30
%
12
mph
Wednesday 9/2/20 @ 10:59 PM
✅
163
kj
73
rpm
39
%
15
mph
30 min BHM: Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/5/20 @ 1:43 AM
115
kj
76
rpm
32
%
13
mph
Tuesday 8/25/20 @ 10:37 PM
✅
255
kj
77
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 8/25/20 @ 12:28 AM
162
kj
81
rpm
30
%
13
mph
Previous Workouts
Next Workouts
bluezdecember
💙✨🦋
92 🔥
Beat andywillbaforce
VS
andywillbaforce
Houston #BGM #AKA💗💚
6
Beat bluezdecember
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
257
kj
Thursday 5/13/21
156
kj
Wednesday 9/9/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
390
kj
Tuesday 2/23/21
273
kj
Sunday 2/28/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
414
kj
Thursday 2/11/21
274
kj
Friday 2/19/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
151
kj
Sunday 12/6/20
106
kj
Wednesday 12/9/20
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
147
kj
Wednesday 11/11/20
102
kj
Sunday 11/22/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
208
kj
Thursday 10/1/20
164
kj
Saturday 10/10/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
325
kj
Sunday 9/27/20
243
kj
Tuesday 9/29/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
124
kj
Tuesday 8/18/20
97
kj
Monday 9/28/20
30 min BHM: Power Zone Ride
Matt Wilpers
View Class
Share
✅
163
kj
Wednesday 9/2/20
115
kj
Saturday 9/5/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
255
kj
Tuesday 8/25/20
162
kj
Tuesday 8/25/20
Previous Workouts
Next Workouts