Shake and Bake
Workouts
Tuesday 10/26/21 @ 11:41 AM
95kj
50rpm
35%
10mph
Saturday 8/28/21 @ 2:5 PM
✅
222kj
77rpm
37%
15mph
Tuesday 3/16/21 @ 11:44 AM
✅
150kj
68rpm
41%
15mph
Monday 2/22/21 @ 11:24 PM
145kj
72rpm
39%
15mph
Tuesday 3/16/21 @ 11:23 AM
86kj
69rpm
37%
14mph
Tuesday 3/9/21 @ 11:25 PM
✅
98kj
69rpm
40%
15mph
Monday 12/28/20 @ 10:27 PM
74kj
69rpm
35%
13mph
Tuesday 1/5/21 @ 5:7 PM
✅
89kj
73rpm
37%
14mph
Tuesday 9/8/20 @ 8:12 PM
✅
148kj
81rpm
35%
15mph
Monday 10/26/20 @ 11:9 PM
140kj
70rpm
38%
15mph
Saturday 10/17/20 @ 12:31 PM
140kj
67rpm
40%
15mph
Thursday 4/16/20 @ 10:33 PM
✅
145kj
63rpm
43%
15mph
Saturday 10/3/20 @ 10:7 PM
140kj
76rpm
36%
14mph
Monday 9/28/20 @ 11:17 PM
✅
141kj
71rpm
38%
15mph
Sunday 9/6/20 @ 3:21 PM
✅
252kj
74rpm
39%
15mph
Monday 9/14/20 @ 11:9 PM
239kj
65rpm
42%
15mph
Wednesday 8/26/20 @ 10:21 PM
✅
318kj
82rpm
36%
15mph
Tuesday 9/1/20 @ 10:1 PM
286kj
68rpm
40%
15mph
Saturday 5/16/20 @ 4:59 PM
✅
172kj
67rpm
47%
17mph
Wednesday 5/20/20 @ 10:3 PM
159kj
69rpm
42%
15mph
Workouts
95
kj
Tuesday 10/26/21
145
kj
Monday 2/22/21
140
kj
Monday 10/26/20
140
kj
Saturday 10/3/20
286
kj
Tuesday 9/1/20
159
kj
Wednesday 5/20/20