Shake and Bake
Workouts
Thursday 7/23/20 @ 9:7 PM
✅
298kj
84rpm
38%
17mph
Thursday 7/23/20 @ 11:12 PM
38kj
21rpm
29%
3mph
Wednesday 4/21/21 @ 11:36 PM
266kj
83rpm
37%
16mph
Thursday 9/2/21 @ 1:12 PM
✅
274kj
68rpm
45%
16mph
Friday 2/19/21 @ 12:37 AM
✅
351kj
78rpm
37%
16mph
Sunday 9/29/19 @ 4:2 PM
272kj
78rpm
34%
14mph
Tuesday 4/28/20 @ 8:15 PM
✅
277kj
59rpm
41%
12mph
Tuesday 10/6/20 @ 1:40 AM
218kj
85rpm
32%
14mph
Friday 8/7/20 @ 8:33 PM
✅
128kj
75rpm
42%
17mph
Sunday 8/23/20 @ 11:34 PM
117kj
79rpm
39%
16mph
Saturday 7/18/20 @ 4:13 PM
kj
rpm
%
0mph
Monday 7/20/20 @ 1:38 PM
✅
kj
rpm
%
0mph
Tuesday 7/14/20 @ 9:10 PM
✅
315kj
80rpm
39%
16mph
Monday 7/13/20 @ 10:37 PM
223kj
85rpm
34%
15mph
Monday 4/13/20 @ 10:59 AM
✅
295kj
79rpm
40%
17mph
Wednesday 4/15/20 @ 3:21 PM
210kj
86rpm
32%
14mph
Thursday 4/2/20 @ 12:0 AM
✅
306kj
77rpm
41%
17mph
Thursday 4/2/20 @ 2:53 PM
198kj
83rpm
33%
14mph
Tuesday 10/29/19 @ 9:28 PM
✅
245kj
82rpm
37%
16mph
Wednesday 10/30/19 @ 2:25 AM
24kj
79rpm
30%
13mph
Workouts
266
kj
Wednesday 4/21/21
218
kj
Tuesday 10/6/20
24
kj
Wednesday 10/30/19