Shake and Bake
Workouts
Sunday 10/31/21 @ 3:8 PM
kj
rpm
%
0mph
Monday 11/2/20 @ 11:50 PM
✅
248kj
91rpm
40%
18mph
Saturday 10/15/22 @ 1:58 PM
251kj
70rpm
50%
18mph
Tuesday 10/27/20 @ 12:52 PM
✅
251kj
82rpm
44%
18mph
Friday 7/15/22 @ 3:56 PM
✅
241kj
71rpm
48%
18mph
Saturday 7/16/22 @ 2:29 PM
161kj
76rpm
36%
15mph
Thursday 3/3/22 @ 2:36 PM
✅
96kj
74rpm
49%
19mph
Tuesday 11/12/19 @ 2:9 AM
44kj
76rpm
36%
14mph
Sunday 1/30/22 @ 4:58 PM
✅
247kj
81rpm
44%
18mph
Monday 1/31/22 @ 11:29 PM
235kj
92rpm
39%
18mph
Thursday 10/7/21 @ 12:19 PM
kj
rpm
%
0mph
Friday 10/1/21 @ 5:26 PM
✅
161kj
85rpm
42%
18mph
Tuesday 9/28/21 @ 5:52 PM
kj
rpm
%
0mph
Wednesday 12/23/20 @ 2:33 PM
✅
61kj
89rpm
37%
17mph
Saturday 9/4/21 @ 2:46 PM
kj
rpm
%
0mph
Saturday 5/8/21 @ 12:51 PM
✅
146kj
80rpm
41%
17mph
Thursday 2/4/21 @ 3:58 AM
kj
rpm
%
0mph
Saturday 8/14/21 @ 3:16 PM
✅
15kj
47rpm
26%
7mph
Saturday 7/24/21 @ 11:6 AM
kj
rpm
%
0mph
Saturday 8/1/20 @ 3:0 PM
✅
433kj
85rpm
40%
17mph
Workouts
kj
Sunday 10/31/21
251
kj
Saturday 10/15/22
161
kj
Saturday 7/16/22