Shake and Bake
Workouts
Sunday 2/21/21 @ 5:40 PM
kj
rpm
%
0mph
Saturday 8/1/20 @ 4:34 AM
✅
100kj
62rpm
47%
15mph
Friday 7/9/21 @ 3:5 PM
kj
rpm
%
0mph
Tuesday 8/18/20 @ 1:23 PM
✅
69kj
63rpm
49%
17mph
Sunday 4/18/21 @ 5:8 PM
kj
rpm
%
0mph
Sunday 4/18/21 @ 5:13 PM
✅
99kj
69rpm
39%
14mph
Sunday 4/11/21 @ 4:18 PM
kj
rpm
%
0mph
Sunday 4/11/21 @ 4:20 PM
✅
50kj
73rpm
27%
11mph
Sunday 4/11/21 @ 4:3 PM
kj
rpm
%
0mph
Sunday 4/11/21 @ 4:5 PM
✅
49kj
79rpm
29%
12mph
Friday 2/26/21 @ 3:22 PM
kj
rpm
%
0mph
Monday 3/15/21 @ 10:26 PM
✅
34kj
47rpm
30%
8mph
Thursday 3/11/21 @ 3:49 PM
kj
rpm
%
0mph
Sunday 1/17/21 @ 5:56 PM
✅
42kj
78rpm
34%
14mph
Thursday 3/11/21 @ 3:32 PM
kj
rpm
%
0mph
Sunday 1/17/21 @ 5:40 PM
✅
49kj
59rpm
35%
11mph
Saturday 2/13/21 @ 4:18 PM
kj
rpm
%
0mph
Thursday 1/28/21 @ 12:2 PM
✅
127kj
77rpm
41%
16mph
Saturday 1/30/21 @ 5:15 PM
kj
rpm
%
0mph
Thursday 1/21/21 @ 1:24 PM
✅
30kj
75rpm
29%
12mph