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Shake and Bake
blue_dragonfly5
KCMO #PZP
63 🔥
Beat a_longride
VS
a_longride
MO
10
Beat blue_dragonfly5
Workouts
Previous Workouts
Next Workouts
Wednesday 9/23/20 @ 10:43 AM
✅
385
kj
76
rpm
45
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 9/11/20 @ 5:47 PM
284
kj
88
rpm
36
%
16
mph
Tuesday 6/2/20 @ 10:1 PM
✅
398
kj
71
rpm
49
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/4/20 @ 3:30 PM
267
kj
90
rpm
36
%
16
mph
Sunday 1/24/21 @ 7:54 PM
✅
503
kj
70
rpm
48
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/12/20 @ 11:44 PM
372
kj
88
rpm
37
%
16
mph
Sunday 8/30/20 @ 3:58 PM
✅
528
kj
72
rpm
48
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/29/20 @ 5:26 PM
373
kj
79
rpm
40
%
16
mph
Monday 10/12/20 @ 10:46 AM
✅
222
kj
80
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/16/20 @ 11:16 PM
189
kj
90
rpm
36
%
16
mph
Tuesday 6/30/20 @ 4:14 PM
✅
409
kj
72
rpm
48
%
18
mph
45 min Power Zone Ride
Denis Morton
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Share
Sunday 6/28/20 @ 3:36 PM
317
kj
85
rpm
39
%
17
mph
Sunday 6/7/20 @ 2:21 PM
✅
527
kj
72
rpm
49
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/31/20 @ 5:37 PM
375
kj
80
rpm
39
%
16
mph
Friday 4/17/20 @ 2:56 PM
✅
373
kj
81
rpm
44
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 4/13/20 @ 4:42 PM
282
kj
88
rpm
37
%
16
mph
Sunday 2/23/20 @ 2:53 PM
✅
421
kj
81
rpm
41
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 12/12/19 @ 12:7 AM
368
kj
81
rpm
38
%
16
mph
Sunday 10/20/19 @ 5:46 PM
129
kj
71
rpm
35
%
13
mph
30 min Bad Bunny Ride
Cody Rigsby
View Class
Share
Thursday 10/3/19 @ 5:19 PM
✅
189
kj
77
rpm
40
%
16
mph
Previous Workouts
Next Workouts
blue_dragonfly5
KCMO #PZP
63 🔥
Beat a_longride
VS
a_longride
MO
10
Beat blue_dragonfly5
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
385
kj
Wednesday 9/23/20
284
kj
Friday 9/11/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
398
kj
Tuesday 6/2/20
267
kj
Thursday 6/4/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
503
kj
Sunday 1/24/21
372
kj
Sunday 4/12/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
528
kj
Sunday 8/30/20
373
kj
Saturday 8/29/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
222
kj
Monday 10/12/20
189
kj
Saturday 5/16/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
409
kj
Tuesday 6/30/20
317
kj
Sunday 6/28/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
527
kj
Sunday 6/7/20
375
kj
Sunday 5/31/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
373
kj
Friday 4/17/20
282
kj
Monday 4/13/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
421
kj
Sunday 2/23/20
368
kj
Thursday 12/12/19
30 min Bad Bunny Ride
Cody Rigsby
View Class
Share
129
kj
Sunday 10/20/19
✅
189
kj
Thursday 10/3/19
Previous Workouts
Next Workouts