Shake and Bake
Workouts
Wednesday 12/27/23 @ 3:4 PM
134kj
47rpm
49%
14mph
Thursday 12/28/23 @ 3:8 PM
✅
213kj
73rpm
44%
17mph
Tuesday 10/17/23 @ 11:6 AM
10kj
64rpm
34%
12mph
Saturday 10/14/23 @ 6:37 PM
✅
197kj
72rpm
42%
16mph
Monday 3/22/21 @ 11:44 AM
123kj
69rpm
44%
16mph
Sunday 4/11/21 @ 4:31 PM
✅
143kj
81rpm
41%
17mph
Thursday 2/4/21 @ 12:53 PM
145kj
45rpm
50%
12mph
Tuesday 2/2/21 @ 7:4 PM
✅
201kj
53rpm
48%
14mph
Monday 7/27/20 @ 1:22 PM
57kj
51rpm
39%
10mph
Thursday 7/23/20 @ 9:56 PM
✅
239kj
70rpm
47%
17mph
Friday 6/12/20 @ 1:13 PM
129kj
62rpm
39%
13mph
Saturday 6/13/20 @ 4:37 PM
✅
214kj
71rpm
43%
16mph
Wednesday 2/5/20 @ 12:48 PM
125kj
70rpm
40%
15mph
Wednesday 5/13/20 @ 3:28 PM
✅
248kj
80rpm
45%
18mph
Monday 5/11/20 @ 1:30 PM
113kj
74rpm
41%
16mph
Monday 5/11/20 @ 6:54 PM
✅
168kj
83rpm
44%
18mph
Friday 2/21/20 @ 12:29 PM
154kj
63rpm
40%
13mph
Thursday 2/20/20 @ 9:51 PM
✅
315kj
72rpm
42%
16mph
Saturday 2/15/20 @ 5:59 PM
kj
rpm
%
0mph
Sunday 2/2/20 @ 7:50 PM
✅
250kj
78rpm
46%
18mph
Workouts
134
kj
Wednesday 12/27/23