Shake and Bake

Workouts

Sunday 3/14/21 @ 1:20 PM
✅
260kj
67rpm
44%
16mph
45 min Pop Ride
Cody Rigsby
Monday 3/15/21 @ 11:55 PM
32kj
92rpm
31%
15mph
Monday 5/18/20 @ 2:2 PM
kj
rpm
%
0mph
30 min Hip Hop Ride: Live from Home
Ally Love
Saturday 5/16/20 @ 4:45 PM
✅
199kj
81rpm
40%
17mph
Thursday 4/16/20 @ 1:59 PM
251kj
58rpm
40%
13mph
60 min Groove Ride
Cody Rigsby
Sunday 3/22/20 @ 3:13 PM
✅
321kj
79rpm
36%
15mph

Workouts

45 min Pop Ride
Cody Rigsby
✅ 260 kj
Sunday 3/14/21
32 kj
Monday 3/15/21
30 min Hip Hop Ride: Live from Home
Ally Love
kj
Monday 5/18/20
✅ 199 kj
Saturday 5/16/20
60 min Groove Ride
Cody Rigsby
251 kj
Thursday 4/16/20
✅ 321 kj
Sunday 3/22/20