Shake and Bake
Workouts
Saturday 3/6/21 @ 5:46 PM
✅
725kj
85rpm
42%
18mph
Saturday 4/11/20 @ 7:10 PM
637kj
84rpm
40%
17mph
Thursday 5/28/20 @ 7:34 PM
✅
218kj
86rpm
40%
17mph
Thursday 5/28/20 @ 8:41 PM
211kj
91rpm
37%
17mph
Saturday 6/27/20 @ 6:29 PM
✅
233kj
88rpm
40%
18mph
Monday 6/29/20 @ 10:22 PM
202kj
89rpm
38%
17mph
Saturday 4/4/20 @ 5:2 PM
✅
468kj
83rpm
42%
18mph
Sunday 4/5/20 @ 12:22 AM
402kj
82rpm
40%
17mph
Friday 1/24/20 @ 8:21 PM
✅
349kj
82rpm
42%
18mph
Sunday 2/2/20 @ 9:25 PM
302kj
83rpm
39%
17mph
Sunday 5/12/19 @ 5:28 PM
✅
218kj
79rpm
50%
21mph
Tuesday 5/14/19 @ 12:41 AM
197kj
75rpm
50%
20mph
Saturday 6/15/19 @ 4:28 PM
✅
58kj
86rpm
37%
16mph
Friday 5/3/19 @ 10:3 PM
36kj
77rpm
32%
13mph
Saturday 5/4/19 @ 2:27 PM
✅
341kj
85rpm
41%
18mph
Sunday 5/5/19 @ 8:43 PM
303kj
89rpm
37%
17mph
Tuesday 4/9/19 @ 1:34 PM
✅
361kj
73rpm
47%
18mph
Monday 4/8/19 @ 10:19 PM
326kj
83rpm
40%
17mph
Wednesday 12/5/18 @ 5:1 PM
✅
234kj
76rpm
44%
18mph
Friday 12/7/18 @ 12:39 AM
217kj
84rpm
40%
17mph
Workouts
637
kj
Saturday 4/11/20
211
kj
Thursday 5/28/20
402
kj
Sunday 4/5/20
302
kj
Sunday 2/2/20