Shake and Bake
Workouts
Saturday 3/4/23 @ 8:1 PM
✅
338kj
80rpm
42%
18mph
Saturday 12/9/23 @ 8:3 PM
237kj
76rpm
37%
15mph
Wednesday 11/20/19 @ 2:7 PM
✅
221kj
83rpm
41%
18mph
Tuesday 11/29/22 @ 11:10 PM
179kj
72rpm
42%
16mph
Monday 10/25/21 @ 7:28 PM
✅
205kj
85rpm
39%
17mph
Saturday 11/19/22 @ 1:46 PM
169kj
85rpm
36%
16mph
Friday 7/1/22 @ 7:55 PM
✅
206kj
78rpm
42%
17mph
Wednesday 6/22/22 @ 10:17 PM
145kj
68rpm
39%
15mph
Monday 3/21/22 @ 3:5 PM
✅
350kj
84rpm
41%
18mph
Saturday 3/19/22 @ 7:26 PM
241kj
75rpm
37%
15mph
Sunday 5/23/21 @ 1:0 PM
✅
231kj
89rpm
39%
18mph
Friday 12/3/21 @ 10:26 PM
158kj
75rpm
37%
15mph
Wednesday 7/7/21 @ 4:9 PM
✅
121kj
81rpm
43%
18mph
Wednesday 7/7/21 @ 5:2 PM
98kj
72rpm
44%
17mph
Friday 12/18/20 @ 4:39 PM
✅
220kj
88rpm
39%
18mph
Friday 9/13/19 @ 12:4 PM
145kj
77rpm
37%
15mph
Saturday 6/22/19 @ 4:39 PM
✅
466kj
89rpm
40%
18mph
Saturday 6/22/19 @ 4:39 PM
302kj
80rpm
36%
15mph
Friday 3/29/19 @ 2:44 PM
✅
55kj
94rpm
33%
16mph
Friday 1/18/19 @ 10:8 PM
40kj
91rpm
29%
14mph
Workouts
237
kj
Saturday 12/9/23
179
kj
Tuesday 11/29/22
169
kj
Saturday 11/19/22
158
kj
Friday 12/3/21
98
kj
Wednesday 7/7/21
145
kj
Friday 9/13/19
302
kj
Saturday 6/22/19