Shake and Bake
Workouts
Tuesday 1/11/22 @ 6:53 PM
✅
469kj
84rpm
42%
18mph
Saturday 1/15/22 @ 10:49 PM
369kj
76rpm
41%
16mph
Thursday 5/6/21 @ 4:54 PM
✅
583kj
85rpm
41%
18mph
Saturday 5/8/21 @ 6:6 PM
491kj
77rpm
40%
17mph
Thursday 7/14/22 @ 5:53 PM
✅
206kj
88rpm
38%
17mph
Thursday 12/22/22 @ 7:48 PM
187kj
84rpm
36%
16mph
Thursday 3/26/20 @ 4:9 PM
367kj
83rpm
43%
18mph
Wednesday 11/18/20 @ 2:0 AM
✅
371kj
82rpm
42%
18mph
Thursday 2/25/21 @ 7:42 PM
✅
225kj
90rpm
39%
18mph
Friday 2/26/21 @ 5:33 AM
197kj
83rpm
33%
17mph
Tuesday 4/20/21 @ 3:48 PM
✅
230kj
92rpm
39%
18mph
Tuesday 11/3/20 @ 1:28 AM
209kj
82rpm
40%
17mph
Saturday 9/14/19 @ 2:45 PM
✅
326kj
91rpm
38%
18mph
Thursday 9/12/19 @ 2:3 AM
309kj
84rpm
39%
17mph
Tuesday 7/2/19 @ 7:14 PM
197kj
83rpm
38%
16mph
Saturday 10/20/18 @ 4:24 PM
✅
215kj
81rpm
39%
17mph
Friday 11/2/18 @ 12:42 PM
429kj
82rpm
41%
17mph
Saturday 5/19/18 @ 4:43 PM
✅
432kj
79rpm
42%
17mph
Friday 2/16/18 @ 10:53 AM
✅
231kj
74rpm
46%
18mph
Saturday 2/17/18 @ 4:48 AM
183kj
71rpm
43%
16mph
Workouts
369
kj
Saturday 1/15/22
491
kj
Saturday 5/8/21
187
kj
Thursday 12/22/22
197
kj
Friday 2/26/21
209
kj
Tuesday 11/3/20
309
kj
Thursday 9/12/19
429
kj
Friday 11/2/18