Shake and Bake
Workouts
Sunday 2/7/21 @ 3:19 AM
185kj
79rpm
39%
16mph
Friday 2/5/21 @ 12:50 AM
✅
234kj
80rpm
44%
18mph
Wednesday 9/30/20 @ 11:6 PM
208kj
85rpm
39%
17mph
Tuesday 10/20/20 @ 11:41 PM
✅
243kj
87rpm
41%
18mph
Monday 9/16/19 @ 11:55 PM
419kj
87rpm
39%
17mph
Saturday 9/14/19 @ 11:45 PM
✅
548kj
85rpm
44%
19mph
Sunday 4/28/19 @ 9:44 PM
184kj
90rpm
36%
16mph
Saturday 1/25/20 @ 12:30 AM
✅
251kj
85rpm
42%
18mph
Monday 9/30/19 @ 9:55 AM
291kj
88rpm
37%
17mph
Saturday 9/28/19 @ 12:1 AM
✅
395kj
93rpm
40%
19mph
Thursday 10/3/19 @ 10:2 AM
310kj
84rpm
39%
17mph
Thursday 10/3/19 @ 11:37 PM
✅
406kj
85rpm
44%
19mph
Tuesday 9/10/19 @ 11:28 PM
214kj
86rpm
39%
17mph
Tuesday 9/10/19 @ 11:29 PM
✅
275kj
90rpm
42%
19mph
Saturday 8/24/19 @ 1:46 PM
200kj
85rpm
38%
17mph
Thursday 8/22/19 @ 11:43 PM
✅
260kj
90rpm
41%
19mph
Sunday 8/4/19 @ 10:57 PM
213kj
83rpm
41%
17mph
Friday 8/2/19 @ 11:20 PM
✅
239kj
81rpm
44%
18mph
Tuesday 6/11/19 @ 9:59 AM
43kj
81rpm
33%
14mph
Monday 6/10/19 @ 11:33 PM
✅
47kj
85rpm
33%
14mph
Workouts
208
kj
Wednesday 9/30/20
419
kj
Monday 9/16/19
184
kj
Sunday 4/28/19
291
kj
Monday 9/30/19
200
kj
Saturday 8/24/19