Shake and Bake
Workouts
Thursday 3/24/22 @ 12:18 AM
141kj
79rpm
35%
15mph
Thursday 4/14/22 @ 10:18 AM
✅
175kj
74rpm
41%
16mph
Monday 6/15/20 @ 9:53 AM
✅
300kj
88rpm
37%
17mph
Saturday 2/22/20 @ 12:23 AM
289kj
95rpm
34%
16mph
Sunday 5/19/19 @ 9:37 PM
182kj
73rpm
40%
15mph
Tuesday 6/9/20 @ 10:17 AM
✅
196kj
73rpm
42%
16mph
Sunday 2/9/20 @ 5:28 PM
436kj
83rpm
40%
17mph
Friday 2/7/20 @ 2:12 PM
✅
441kj
89rpm
39%
18mph
Friday 1/31/20 @ 1:55 AM
313kj
86rpm
38%
17mph
Monday 1/27/20 @ 9:10 PM
✅
330kj
92rpm
38%
17mph
Friday 1/24/20 @ 7:55 PM
✅
300kj
82rpm
40%
17mph
Sunday 1/26/20 @ 9:31 PM
295kj
83rpm
39%
17mph
Monday 12/2/19 @ 10:59 AM
✅
205kj
85rpm
39%
17mph
Monday 12/2/19 @ 10:58 AM
199kj
87rpm
39%
17mph
Sunday 7/21/19 @ 8:54 PM
✅
456kj
87rpm
39%
18mph
Monday 7/15/19 @ 4:13 PM
424kj
84rpm
40%
17mph
Monday 7/1/19 @ 10:21 AM
27kj
25rpm
30%
4mph
Wednesday 5/8/19 @ 5:47 PM
✅
177kj
92rpm
34%
16mph
Monday 6/3/19 @ 11:25 PM
✅
212kj
87rpm
39%
17mph
Saturday 5/11/19 @ 3:22 PM
186kj
87rpm
37%
16mph
Workouts
289
kj
Saturday 2/22/20
295
kj
Sunday 1/26/20