Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
blondo73
Norwalk, IA
48
Beat badmamajayma
VS
badmamajayma
βπ½MI
87 π₯
Beat blondo73
Workouts
Previous Workouts
Next Workouts
Wednesday 5/31/23 @ 12:36 AM
β
111
kj
79
rpm
37
%
16
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Monday 4/24/23 @ 11:50 AM
107
kj
65
rpm
42
%
15
mph
Thursday 3/31/22 @ 12:22 AM
135
kj
83
rpm
33
%
14
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
Wednesday 6/15/22 @ 8:58 AM
β
181
kj
74
rpm
40
%
16
mph
Tuesday 2/23/21 @ 11:59 PM
312
kj
86
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 4/25/21 @ 1:38 PM
β
312
kj
84
rpm
40
%
17
mph
Thursday 10/8/20 @ 12:8 AM
β
211
kj
82
rpm
40
%
17
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Wednesday 10/7/20 @ 4:8 PM
172
kj
70
rpm
40
%
15
mph
Tuesday 9/22/20 @ 10:18 PM
110
kj
39
rpm
41
%
8
mph
30 min Bike Bootcamp: Upper Body
Robin ArzΓ³n
View Class
Share
Wednesday 9/23/20 @ 1:45 PM
β
140
kj
37
rpm
49
%
10
mph
Thursday 9/17/20 @ 10:37 PM
211
kj
81
rpm
41
%
17
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Thursday 9/17/20 @ 5:41 PM
β
238
kj
70
rpm
47
%
18
mph
Sunday 8/16/20 @ 10:57 PM
227
kj
80
rpm
43
%
18
mph
30 min Prince Ride
Ally & Emma
View Class
Share
Saturday 8/15/20 @ 3:4 PM
β
251
kj
72
rpm
48
%
18
mph
Friday 7/10/20 @ 8:44 PM
180
kj
80
rpm
38
%
16
mph
30 min Whitney Houston Ride
Ally Love
View Class
Share
Saturday 7/4/20 @ 2:19 PM
β
212
kj
69
rpm
48
%
18
mph
Friday 2/7/20 @ 2:32 AM
116
kj
67
rpm
33
%
12
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Friday 2/7/20 @ 4:16 PM
β
283
kj
0
rpm
0
%
0
mph
Sunday 6/30/19 @ 4:6 PM
β
226
kj
85
rpm
41
%
18
mph
30 min Cher Ride
Ally Love
View Class
Share
Sunday 6/16/19 @ 2:1 PM
173
kj
0
rpm
0
%
0
mph
Previous Workouts
Next Workouts
blondo73
Norwalk, IA
48
Beat badmamajayma
VS
badmamajayma
βπ½MI
87 π₯
Beat blondo73
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Cody Rigsby
View Class
Share
β
111
kj
Wednesday 5/31/23
107
kj
Monday 4/24/23
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
135
kj
Thursday 3/31/22
β
181
kj
Wednesday 6/15/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
312
kj
Tuesday 2/23/21
β
312
kj
Sunday 4/25/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
211
kj
Thursday 10/8/20
172
kj
Wednesday 10/7/20
30 min Bike Bootcamp: Upper Body
Robin ArzΓ³n
View Class
Share
110
kj
Tuesday 9/22/20
β
140
kj
Wednesday 9/23/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
211
kj
Thursday 9/17/20
β
238
kj
Thursday 9/17/20
30 min Prince Ride
Ally & Emma
View Class
Share
227
kj
Sunday 8/16/20
β
251
kj
Saturday 8/15/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
180
kj
Friday 7/10/20
β
212
kj
Saturday 7/4/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
116
kj
Friday 2/7/20
β
283
kj
Friday 2/7/20
30 min Cher Ride
Ally Love
View Class
Share
β
226
kj
Sunday 6/30/19
173
kj
Sunday 6/16/19
Previous Workouts
Next Workouts