Shake and Bake
Workouts
Wednesday 12/7/22 @ 1:2 AM
149kj
78rpm
37%
15mph
Tuesday 12/5/23 @ 12:28 AM
✅
158kj
75rpm
39%
15mph
Monday 9/27/21 @ 10:50 PM
✅
369kj
85rpm
37%
16mph
Tuesday 7/5/22 @ 9:36 PM
218kj
85rpm
29%
13mph
Tuesday 5/18/21 @ 12:39 AM
✅
112kj
86rpm
35%
16mph
Tuesday 6/1/21 @ 9:40 PM
102kj
82rpm
36%
15mph
Wednesday 5/26/21 @ 12:56 AM
95kj
84rpm
34%
15mph
Tuesday 5/18/21 @ 9:50 PM
✅
127kj
77rpm
40%
17mph
Friday 4/23/21 @ 12:37 AM
✅
208kj
81rpm
41%
17mph
Tuesday 5/11/21 @ 9:36 PM
167kj
77rpm
39%
16mph
Tuesday 1/19/21 @ 2:13 AM
✅
200kj
89rpm
37%
17mph
Sunday 5/10/20 @ 5:14 PM
183kj
89rpm
35%
16mph
Monday 10/7/19 @ 11:50 PM
✅
199kj
79rpm
40%
16mph
Friday 8/28/20 @ 9:39 PM
kj
rpm
%
0mph
Wednesday 6/10/20 @ 10:2 AM
✅
192kj
83rpm
38%
16mph
Monday 5/4/20 @ 9:8 PM
165kj
87rpm
35%
15mph
Friday 1/10/20 @ 1:56 PM
164kj
78rpm
38%
15mph
Saturday 6/6/20 @ 5:39 PM
✅
197kj
74rpm
43%
17mph
Thursday 4/16/20 @ 4:52 PM
73kj
78rpm
32%
13mph
Friday 4/24/20 @ 11:18 PM
✅
89kj
80rpm
34%
14mph
Workouts
218
kj
Tuesday 7/5/22
167
kj
Tuesday 5/11/21
165
kj
Monday 5/4/20
164
kj
Friday 1/10/20