Shake and Bake
Workouts
Sunday 9/19/21 @ 11:37 PM
94kj
86rpm
37%
16mph
Monday 1/17/22 @ 4:46 PM
✅
106kj
84rpm
40%
17mph
Saturday 1/15/22 @ 5:15 PM
158kj
88rpm
34%
15mph
Saturday 6/5/21 @ 2:25 PM
✅
201kj
82rpm
40%
17mph
Tuesday 8/17/21 @ 11:36 PM
93kj
83rpm
34%
15mph
Friday 6/4/21 @ 11:17 PM
✅
142kj
81rpm
42%
17mph
Sunday 1/3/21 @ 12:38 AM
86kj
67rpm
51%
19mph
Sunday 11/8/20 @ 7:53 PM
✅
98kj
69rpm
52%
20mph
Friday 4/3/20 @ 6:51 PM
203kj
83rpm
39%
17mph
Tuesday 10/15/19 @ 9:58 PM
✅
254kj
85rpm
43%
19mph
Thursday 8/1/19 @ 9:59 AM
314kj
83rpm
40%
17mph
Thursday 8/1/19 @ 9:59 AM
✅
353kj
82rpm
43%
18mph
Saturday 11/23/19 @ 9:28 PM
76kj
77rpm
43%
18mph
Monday 7/22/19 @ 10:33 AM
✅
92kj
73rpm
49%
19mph
Sunday 8/25/19 @ 10:45 PM
433kj
87rpm
39%
17mph
Friday 8/30/19 @ 10:35 AM
✅
463kj
81rpm
43%
18mph
Monday 8/19/19 @ 10:0 AM
301kj
80rpm
40%
17mph
Tuesday 8/20/19 @ 10:10 AM
✅
341kj
82rpm
42%
18mph
Wednesday 5/29/19 @ 10:0 AM
309kj
76rpm
42%
17mph
Thursday 5/30/19 @ 12:37 AM
✅
383kj
76rpm
46%
19mph
Workouts
158
kj
Saturday 1/15/22
314
kj
Thursday 8/1/19
433
kj
Sunday 8/25/19
301
kj
Monday 8/19/19
309
kj
Wednesday 5/29/19