Shake and Bake
VS
Workouts
Thursday 3/3/22 @ 12:25 AM
✅
127kj
78rpm
39%
16mph
Sunday 2/27/22 @ 4:58 PM
2kj
0rpm
0%
0mph
Tuesday 6/4/19 @ 9:57 AM
310kj
76rpm
42%
17mph
Tuesday 8/17/21 @ 10:37 PM
✅
411kj
70rpm
49%
19mph
Wednesday 8/19/20 @ 9:59 AM
77kj
65rpm
49%
18mph
Friday 1/22/21 @ 5:53 PM
✅
88kj
59rpm
56%
19mph
Sunday 6/30/19 @ 4:6 PM
✅
226kj
85rpm
41%
18mph
Monday 11/9/20 @ 6:4 PM
188kj
63rpm
46%
16mph
Wednesday 4/22/20 @ 8:56 PM
✅
229kj
85rpm
41%
18mph
Wednesday 4/22/20 @ 1:57 PM
203kj
65rpm
47%
17mph
Friday 1/31/20 @ 2:44 AM
181kj
82rpm
37%
15mph
Sunday 2/2/20 @ 12:10 PM
✅
184kj
73rpm
41%
16mph
Saturday 11/23/19 @ 10:15 PM
✅
66kj
90rpm
36%
17mph
Thursday 2/28/19 @ 12:29 AM
60kj
67rpm
43%
16mph
Sunday 11/3/19 @ 10:23 PM
✅
314kj
85rpm
40%
17mph
Sunday 10/6/19 @ 3:44 PM
304kj
72rpm
44%
17mph
Friday 1/25/19 @ 1:57 AM
✅
155kj
84rpm
42%
18mph
Monday 5/6/19 @ 8:53 PM
101kj
62rpm
43%
14mph
Monday 2/18/19 @ 11:20 AM
164kj
84rpm
44%
15mph
Wednesday 2/20/19 @ 11:5 PM
✅
212kj
70rpm
45%
17mph
blondo73
Norwalk, IA
78
🔥
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
38
Workouts
203
kj
Wednesday 4/22/20
181
kj
Friday 1/31/20