Shake and Bake
Workouts
Wednesday 12/16/20 @ 12:57 PM
✅
165kj
82rpm
37%
15mph
Wednesday 12/16/20 @ 12:24 AM
125kj
71rpm
37%
14mph
Thursday 1/23/20 @ 2:53 AM
✅
156kj
72rpm
40%
15mph
Monday 11/16/20 @ 4:44 PM
124kj
71rpm
36%
14mph
Thursday 10/29/20 @ 12:38 PM
✅
175kj
78rpm
40%
16mph
Wednesday 10/28/20 @ 11:27 PM
161kj
69rpm
42%
15mph
Wednesday 9/9/20 @ 12:9 PM
✅
337kj
80rpm
37%
16mph
Saturday 7/25/20 @ 12:2 PM
265kj
63rpm
41%
14mph
Thursday 6/18/20 @ 12:50 PM
✅
121kj
81rpm
40%
16mph
Tuesday 6/23/20 @ 3:34 PM
80kj
68rpm
37%
14mph
Monday 2/17/20 @ 7:33 PM
✅
170kj
86rpm
36%
16mph
Thursday 4/16/20 @ 1:22 PM
99kj
81rpm
29%
12mph
Wednesday 2/26/20 @ 2:18 PM
✅
162kj
94rpm
32%
15mph
Thursday 4/30/20 @ 5:8 PM
113kj
83rpm
30%
13mph
Wednesday 2/19/20 @ 3:7 AM
✅
174kj
92rpm
34%
16mph
Saturday 4/18/20 @ 2:20 PM
104kj
73rpm
31%
12mph
Friday 4/3/20 @ 1:9 AM
✅
104kj
82rpm
36%
15mph
Wednesday 4/8/20 @ 5:19 PM
80kj
75rpm
34%
13mph
Wednesday 4/8/20 @ 12:0 AM
✅
120kj
79rpm
40%
16mph
Monday 4/6/20 @ 7:29 PM
62kj
63rpm
34%
12mph
Workouts
125
kj
Wednesday 12/16/20
161
kj
Wednesday 10/28/20
265
kj
Saturday 7/25/20
99
kj
Thursday 4/16/20
113
kj
Thursday 4/30/20
104
kj
Saturday 4/18/20