Shake and Bake
Workouts
Tuesday 4/27/21 @ 12:23 AM
✅
67kj
81rpm
40%
17mph
Friday 1/12/24 @ 1:47 PM
38kj
71rpm
34%
13mph
Tuesday 8/6/19 @ 1:51 AM
✅
183kj
80rpm
40%
16mph
Saturday 8/3/19 @ 12:20 PM
kj
rpm
%
0mph
Wednesday 11/16/22 @ 12:7 PM
✅
153kj
75rpm
38%
15mph
Wednesday 11/16/22 @ 3:53 PM
kj
rpm
%
0mph
Wednesday 9/7/22 @ 11:36 AM
✅
109kj
84rpm
36%
15mph
Sunday 7/3/22 @ 7:39 PM
kj
rpm
%
0mph
Wednesday 6/2/21 @ 11:54 AM
✅
182kj
78rpm
40%
16mph
Tuesday 6/22/21 @ 6:30 PM
kj
rpm
%
0mph
Wednesday 8/7/19 @ 12:48 PM
✅
177kj
80rpm
39%
16mph
Monday 8/12/19 @ 5:23 PM
kj
rpm
%
0mph
Thursday 1/30/20 @ 2:43 AM
✅
169kj
76rpm
40%
16mph
Wednesday 1/29/20 @ 5:20 PM
kj
rpm
%
0mph
Friday 4/17/20 @ 1:9 PM
✅
54kj
72rpm
41%
15mph
Sunday 3/22/20 @ 6:17 PM
kj
rpm
%
0mph
Thursday 3/12/20 @ 10:24 PM
✅
187kj
76rpm
41%
16mph
Saturday 3/7/20 @ 6:28 PM
kj
rpm
%
0mph
Saturday 9/21/19 @ 6:55 PM
✅
184kj
78rpm
40%
16mph
Thursday 9/19/19 @ 11:21 PM
kj
rpm
%
0mph