Shake and Bake
Workouts
Wednesday 12/7/22 @ 12:7 PM
✅
141kj
67rpm
40%
15mph
Tuesday 12/13/22 @ 2:41 PM
138kj
63rpm
41%
14mph
Tuesday 8/6/19 @ 1:51 AM
183kj
80rpm
40%
16mph
Saturday 5/9/20 @ 1:55 PM
✅
252kj
78rpm
46%
19mph
Tuesday 10/22/19 @ 12:49 PM
73kj
80rpm
36%
15mph
Sunday 5/3/20 @ 3:54 PM
✅
97kj
76rpm
41%
16mph
Friday 1/24/20 @ 3:1 AM
158kj
78rpm
38%
15mph
Saturday 4/11/20 @ 2:58 PM
✅
254kj
76rpm
46%
19mph
Wednesday 4/8/20 @ 12:0 AM
120kj
79rpm
40%
16mph
Monday 4/6/20 @ 11:57 AM
✅
156kj
77rpm
44%
18mph
Friday 4/3/20 @ 1:9 AM
104kj
82rpm
36%
15mph
Wednesday 4/1/20 @ 3:50 PM
✅
154kj
81rpm
43%
18mph
Friday 11/15/19 @ 1:47 PM
✅
49kj
81rpm
35%
15mph
Sunday 2/23/20 @ 1:46 PM
42kj
87rpm
31%
14mph
Thursday 10/3/19 @ 12:15 PM
161kj
80rpm
37%
15mph
Tuesday 2/4/20 @ 9:56 PM
✅
202kj
81rpm
41%
17mph
Thursday 1/23/20 @ 2:53 AM
156kj
72rpm
40%
15mph
Thursday 1/23/20 @ 9:39 PM
✅
200kj
72rpm
44%
17mph
Monday 6/10/19 @ 12:55 PM
157kj
75rpm
39%
15mph
Tuesday 6/11/19 @ 9:9 AM
✅
192kj
76rpm
41%
16mph
Workouts
138
kj
Tuesday 12/13/22
158
kj
Friday 1/24/20