Shake and Bake
Workouts
Tuesday 8/6/19 @ 1:51 AM
183kj
80rpm
40%
16mph
Tuesday 4/14/20 @ 2:30 AM
✅
359kj
36rpm
91%
18mph
Wednesday 2/26/20 @ 3:19 AM
✅
61kj
77rpm
41%
16mph
Saturday 4/4/20 @ 1:37 AM
37kj
66rpm
36%
13mph
Friday 4/3/20 @ 1:9 AM
104kj
82rpm
36%
15mph
Thursday 4/2/20 @ 3:7 AM
✅
182kj
40rpm
75%
16mph
Thursday 1/30/20 @ 2:43 AM
169kj
76rpm
40%
16mph
Thursday 1/30/20 @ 2:52 PM
✅
223kj
52rpm
60%
15mph
Wednesday 1/22/20 @ 2:56 AM
✅
89kj
88rpm
32%
14mph
Friday 1/17/20 @ 2:55 PM
88kj
67rpm
38%
13mph
Friday 11/15/19 @ 1:47 PM
49kj
81rpm
35%
15mph
Thursday 11/14/19 @ 3:16 PM
✅
50kj
65rpm
42%
15mph
Thursday 11/7/19 @ 1:13 PM
162kj
81rpm
37%
15mph
Friday 11/8/19 @ 3:22 PM
✅
221kj
57rpm
52%
16mph
Tuesday 10/22/19 @ 12:49 PM
73kj
80rpm
36%
15mph
Sunday 11/3/19 @ 6:24 PM
✅
86kj
52rpm
49%
13mph
Monday 10/21/19 @ 12:17 PM
151kj
74rpm
38%
15mph
Saturday 10/19/19 @ 10:24 PM
✅
179kj
49rpm
50%
14mph
Saturday 9/28/19 @ 9:25 PM
176kj
79rpm
39%
16mph
Friday 9/27/19 @ 2:10 PM
✅
206kj
58rpm
50%
15mph
Workouts
37
kj
Saturday 4/4/20
49
kj
Friday 11/15/19