Shake and Bake
Workouts
Wednesday 7/6/22 @ 12:22 PM
160kj
76rpm
38%
15mph
Tuesday 6/21/22 @ 3:42 PM
✅
186kj
77rpm
40%
16mph
Wednesday 2/23/22 @ 2:9 AM
173kj
79rpm
39%
16mph
Sunday 2/20/22 @ 8:21 PM
✅
177kj
80rpm
39%
16mph
Tuesday 11/24/20 @ 2:9 PM
✅
363kj
84rpm
37%
16mph
Thursday 2/20/20 @ 4:16 PM
334kj
78rpm
37%
15mph
Thursday 8/27/20 @ 11:55 AM
339kj
84rpm
37%
16mph
Sunday 3/1/20 @ 3:32 PM
✅
371kj
78rpm
40%
16mph
Monday 2/17/20 @ 7:33 PM
170kj
86rpm
36%
16mph
Friday 6/12/20 @ 7:9 PM
✅
189kj
81rpm
39%
16mph
Wednesday 6/3/20 @ 12:30 PM
314kj
83rpm
35%
15mph
Thursday 6/4/20 @ 2:3 PM
✅
400kj
78rpm
41%
17mph
Tuesday 6/2/20 @ 1:48 AM
244kj
91rpm
34%
16mph
Sunday 5/31/20 @ 4:41 PM
✅
292kj
80rpm
40%
17mph
Thursday 4/16/20 @ 1:18 AM
235kj
86rpm
35%
15mph
Monday 1/20/20 @ 3:54 PM
✅
252kj
79rpm
38%
16mph
Tuesday 3/24/20 @ 1:20 AM
233kj
91rpm
33%
15mph
Sunday 3/22/20 @ 7:1 PM
✅
263kj
85rpm
37%
16mph
Tuesday 8/6/19 @ 1:51 AM
183kj
80rpm
40%
16mph
Saturday 12/28/19 @ 7:2 PM
✅
186kj
77rpm
41%
16mph
Workouts
339
kj
Thursday 8/27/20
170
kj
Monday 2/17/20
314
kj
Wednesday 6/3/20
244
kj
Tuesday 6/2/20
235
kj
Thursday 4/16/20
233
kj
Tuesday 3/24/20